Search Results For: "Depression"


10 Symptoms Of Serotonin Deficiency That Must Be Checked

Serotonin is a strong neurotransmitter responsible for mood, behavior, learning and many other body functions. It also impacts appetite, sleep cycle, digestion and various physical processes in the...
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How To Recognize & Cope With Quarter

How To Recognize & Cope With Quarter-Life Crisis

“Somewhere along the line, between the idealism of youth and the realities of adulthood, we become pacified by our jobs; we tolerate how we hurt the world so...
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What to do when child resists therapy

When Your Child Is Resistant To Therapy, Here’s What Should You Do

The first step towards therapy is tough for adults alone, think the resistance in a child for psychotherapy. It is absolutely normal when children completely refuse to go...
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Are You Sensitive To Caffeine

Are You Sensitive To Caffeine? | Here’s What You Need To Know

Caffeine is a stimulant that can be found in tea, coffee, aerated beverages, chocolate, energy drinks, and even some medications. While some people need caffeine as a daily...
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Virtual reality therapy

Virtual Reality Therapy: Treating Mental Health With Technology

It hasn’t been too long that virtual reality has made its way into our lives and gave a new turn to the entertainment industry. However, use of virtual...
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Family Systems Therapy

An Overview of Family Systems Therapy

Family systems therapy comes into the picture when the emotional unit draws on system thinking. System thinking is evaluated as the part of the system in the relationship...
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Mentally Unsupportive Family

Mentally Unsupportive Family? Here’s What To Do

“Bond is stronger than blood. The family grows stronger by the bond.” - Itohan Eghide But what happens when that bond starts to wither? Humans, by nature, are...
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winter blues

10 Easy Ways To Fight Off The Winter Blues With These Effective Tips

Winters are just around the corner! I hope you have taken out your favorite and comfy clothes, prepared for a campfire, and have kept your cozy winter blanket...
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Chronic depression or Dysthymia

Dysthymia (Persistent Depressive Disorder): Causes, Symptoms & Treatment

Persistent Depressive Disorder or Dysthymia can be defined as a long term or chronic form of depression. It is comparatively a new form of depression, formed by a...
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