Search Results For: "Depression"

5-Ways-to-Come-out-of-Your-Breakup-Strong

Let “Be Mindful; Be Happy” The Mantra for Your 2020

With the new year marking new beginnings, a common practice followed by many is to adhere to a new mantra in their lives. While many of you might...
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Be-More-Positive-in-Life-and-at-Work

Bring A Change In Your Life With Power of Positive Thinking

It takes the same energy to worry as it does to be positive. Use your energy to think positive and experience the change. Don’t worry this piece is...
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Emotional Intelligence Skills You Require In Workplace!

Sometimes we are unable to understand other people’s emotions and sentiments that lead to a rift in any relationship. This happens because we don’t have emotional intelligence skills....
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How-to-be-more-grateful-in-life

3 Ways On How To Be Grateful In Life (And Be Happy)

“Lie down on the bed, close your eyes, take a deep breath and say thanks for everything you have.”  We all carry a common tendency of looking at...
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14 Best Foods That Help To Reduce Anxiety

“Eat to fuel your body not to fuel your emotions”  The connection between food and the brain is significant. The variety of food we eat affects how we...
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Overcomes-darkness-and-step-into-the-light

Step Into The Light- Acceptance Is The Key

Need you know the constant pain I feel, It might look unreal in the bright daylight, But the pain is real and constant I laugh, play, sing songs...
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Change Your Mindset And Reduce Anxiety-2

Top 6 Mindset That Help You to Reduce Anxiety

It is often difficult for people to work along with anxiety. When it starts hampering your day to day task, you look around for solutions. There are certain...
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mood-swings-and-possible-causes

Master Your Mood Swings: 5 possible causes of severe Mood Swings

Does your mood change drastically from you being a laughing riot to being extremely sad? Don’t worry, this is so general to have days when you feel low...
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depression-healer

5 Best Qualities Of Emotionally Intelligent People!

Have you ever come across a person who shines brightly in every situation? Or you knew someone who is commander in brushing off every conflict so easily? We...
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