Search Results For: "Depression"

how to spread positive vibes

30 Ways to Spread Positive Vibes

Julius Erving rightly quoted that: “You can feel the vibes, feel the people pulling for you”. Showing kindness to the people going through a bad day or a...
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How Do Deal With Family Stress In Lockdown

Is Coronavirus Lockdown Bringing Smiles or Causing Stress in Families?

COVID-19 lockdown has impacted us all in one or the other way. While some of us took it as an opportunity and explored our new hidden talents others...
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List of Best Gratitude Journal Apps

10+ Best Gratitude Journal Apps For You to Try Right Now

Gratitude is a great practice as it makes you happier and offers a lot many benefits for your mental and physical health. In fact, writing a gratitude journal...
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Ways to find peace amidst the chaos

How To Find Peace Amidst The Chaos

Finding peace in chaos is an art which I think is the need of an hour… the pandemic situation, wars, personal problems are everywhere. To cope with such...
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Feeling unappreciated

Feeling Unappreciated? What To Do First, Don’t Lose Hope!

We all face situations when we feel Unappreciated just like below example: ‘You were standing with your friend in his tough times but he left you without being...
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Inculcating Gratitude in Your Kids

Inculcating Gratitude in Your Kids

"Children are like wet cement. Whatever falls on them makes an impression." -Dr. Haim Ginott This quote stands strong whenever we talk about kids, habits, forming their behavior,...
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Benefits of Intermittent Fasting

Benefits of Intermittent Fasting for Brain and Body

Intermittent fasting is a popular health & fitness trend that is observed by a lot of people globally for ages. While the current era is hardly about healthy...
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Important Life Skills: Fearlessness, Independent, Optimism and More

To live happily and positively, we need to develop life skills which are really important. Building essential life skills also improve our personality. Book by William James, “The...
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How to Jump to Positive Side of BreakUps

How to Jump to Positive Side of BreakUps?

Breakups can be hard, very hard and whenever we think of it, we usually imagine a dark and gloomy picture that consists of sadness, isolation, stress, memories, etc....
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