Search Results For: "Mood Swings"

Can-laughter-therapy-beat-depression

Can Laughter Therapy Beat Depression?

It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress and pain. Giggling quietly while watching TV or movies to laughing out loud...
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depression-healer-is-now-calm-sage

Self-Improvement Project ‘Depression Healer’ Is Now “Calm Sage”

With Depression affecting almost 15 Million+ individuals in the U.S., Calm Sage inspires readers to relax & heal their lives! Since no one can detail life with depression...
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best-examples-of-emotional-intelligence

Emotional Intelligence Skills You Require In Workplace!

Sometimes we are unable to understand other people’s emotions and sentiments that lead to a rift in any relationship. This happens because we don’t have emotional intelligence skills....
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How-to-be-more-grateful-in-life

3 Ways On How To Be Grateful In Life (And Be Happy)

“Lie down on the bed, close your eyes, take a deep breath and say thanks for everything you have.”  We all carry a common tendency of looking at...
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Is Depression More Common In Females

Why Is Depression More Common In Females? Unveiling The Facts!

Various studies have widely depicted that twice as many women as men experience the symptoms of depression. However, these studies are mostly independent of ethnicity and race but...
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why people are more prone to depression

Why Some People Are More Prone To Depression Than Others

“I am depressed”, “I feel depressed”, “I think I have depression” are the phrases that I have been listening to many people. The said depression-related phrases got me...
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How to Deal With Overthinking

How to Deal With Overthinking? Try these 10 Effective Ways

Yesterday, my friends and I were discussing our lives and suddenly we started talking about how we engage ourselves in overthinking and fail to stop it. That’s when...
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What Are The Effects Of Depression On Human Body?

Depression is a mental health disorder that swings the mood of a person and brings hopelessness, sadness, and despair. There are various signs and symptoms of depression that...
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