Eating Disorder

food guilt

Food Guilt – Why it happens and how to deal with it

Food guilt is a response that many of us experience after indulging in certain foods.…

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Empathy Burnout: What to Do When Caring Too Much Takes Its Toll

One of the admirable traits we humans can have is empathy. It’s what helps us…

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Best Eating Disorder Recovery Apps

The Best Eating Disorder Recovery Apps To Help You Heal in 2023

The toughest relationship anyone can ever have with anything is food, in my opinion. Having…

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What Is Purging Disorder? Purging Disorder V/S Bulimia

Eating disorders are one of the deadliest psychiatric conditions. All types of eating disorders harm both…

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Eating Disorders and Hypothalamic Amenorrhea

Understanding And Overcoming Eating Disorders and Hypothalamic Amenorrhea

Hypothalamic amenorrhea is a physical health condition and eating disorders are known to be a…

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why do people get hangry

The Hunger Games: Why Hunger Makes You Angry & How to Tame It

“Oh, you’re hangry!” “Eat something, you’re getting hangry” When I first heard about the term,…

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Anxiety After Eating

Anxiety After Eating: Exploring Its Triggers And How to Manage It

Anxiety is something that never leaves you alone and can come back to haunt you…

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‘I Have No Appetite’: Why Can’t You Eat Anything (And What To Do If You Have No Appetite)

“Food brings people together on many different levels. It’s the nourishment of the soul and…

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What Is ARFID (Avoidant/Restrictive Food Intake Disorder)?

Eating disorders are on a rise! Everyday more and more people are being diagnosed with…

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