Yoga Poses for Stress Relief

Basics:

We are suggesting best Yoga poses for those  who prefer yoga to battle off their stress and enjoy other health benefits

#1 Marjaryasana: Cat Pose

#2 Bitilasana: Cow Pose

#3 Balasana: Child’s Pose

#4 Bhujangasana:Cobrapose

#5 Garudasana: Eagle Pose