PTSD

Post-traumatic stress disorder is a psychiatric disorder that can affect people who’ve been through trauma. Our thoughtful posts are planned to help you learn about PTSD, its symptoms, and more

PTSD-&-Anger

PTSD & Anger: Exploring The Link And What to Do to Tame PTSD Anger

We live in the real world, where danger is around every corner. It’s a world…

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What Is Traumatic Shock

This Is What Traumatic Shock Does to You [And How to Cope]

Trauma is an experience that can leave us feeling distressed and emotionally agitated. Trauma is…

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Why CBT Doesnt Work for Trauma And PTSD

Why CBT Isn’t Always an Effective Approach For Trauma And PTSD

Living with trauma and post-traumatic stress disorder (PTSD) can be like making your way through…

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PTSD Panic Attacks

PTSD Panic Attacks: What Are They and How to Deal With Them

A racing heartbeat, trembling limbs, and shallow breathing - can be challenging to cope with…

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Can Halloween Trigger PTSD

Can Halloween Trigger PTSD? What to Expect and How to Prepare

Spooky season is upon us and I’m ready to celebrate Halloween with my friends and…

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Window of Tolerance

The Window of Tolerance: What You Need to Know About It

No, no. I’m not talking about the windows in your house (or the one on…

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can you get ptsd from domestic violence

Is There A Link Between PTSD and Domestic Violence?

Being in love is an adventurous experience, but when that love turns into something else,…

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What-is-Repetition-Compulsion

Repetition Compulsion Or Trauma Reenactment : Why Do We Repeat the Past?

Do you ever feel a compulsion to repeat something despite knowing the negative consequences related…

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Understanding-PTSD-and-its-Connection-to-Other-Mental-Health-Disorders

Understanding PTSD and its Connection to Other Mental Health Disorders

Post-traumatic stress disorder or PTSD is a serious yet complex mental health disorder that can…

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