Post-traumatic stress disorder is a psychiatric disorder that can affect people who’ve been through trauma. Our thoughtful posts are planned to help you learn about PTSD, its symptoms, and more


What Is Narrative Exposure Therapy (NET) For PTSD?

Different methods are used in exposure therapy such as virtual reality, in vivo exposure, imaginal…

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Understanding Delayed-Onset Post-Traumatic Stress Disorder (PTSD)

Delayed-onset post-traumatic stress disorder (PTSD) is one of the rarest forms of PTSD wherein symptoms…

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PTSD & Anger: Exploring The Link And What to Do to Tame PTSD Anger

We live in the real world, where danger is around every corner. It’s a world…

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What Is Traumatic Shock

This Is What Traumatic Shock Does to You [And How to Cope]

Trauma is an experience that can leave us feeling distressed and emotionally agitated. Trauma is…

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Why CBT Doesnt Work for Trauma And PTSD

Why CBT Isn’t Always an Effective Approach For Trauma And PTSD

Living with trauma and post-traumatic stress disorder (PTSD) can be like making your way through…

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PTSD Panic Attacks

PTSD Panic Attacks: What Are They and How to Deal With Them

A racing heartbeat, trembling limbs, and shallow breathing - can be challenging to cope with…

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Can Halloween Trigger PTSD

Can Halloween Trigger PTSD? What to Expect and How to Prepare

Spooky season is upon us and I’m ready to celebrate Halloween with my friends and…

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Window of Tolerance

The Window of Tolerance: What You Need to Know About It

No, no. I’m not talking about the windows in your house (or the one on…

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can you get ptsd from domestic violence

Is There A Link Between PTSD and Domestic Violence?

Being in love is an adventurous experience, but when that love turns into something else,…

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