Immerse yourself in our posts and be swept away to a world that is separate from yours.
Thus, unraveling from all the dilemmas, stress & problems you might have.
Sharing is caring! Encourage and inspire others with your stories. Your experiences can give them the
courage to face their fears, overcome their struggles, and come out stronger.
We host regular online interactive discussions, events & share podcasts that address mental health issues & helps when you want to laugh, cry or find a way to unwind!
Calm Sage aims to provide therapy resources to help you find effective solutions
to mental health struggles such as anxiety, depression, stress, and more. Help is just a click away!
“And into the forest, I go, to lose my mind and find my so...Read More
Have you heard of conversion therapy? In the earlier days co...Read More
‘You can be your own therapist!’ you read it right, self...Read More
Dialectical behavior therapy or DBT is a psychotherapy appro...Read More
Last week, one of my closest friends texted me that she was ...Read More
Unknowingly, we all have been using alternative therapy meth...Read More
Hakomi therapy is a body centered experiential psychotherapy...Read More
A self-improvement project with a focus on Personal Productivity, Motivation & Self Education. The goal is to create an environment of mutual support, where people can meet from all across the globe to solve problems related to anxiety, depression, negative thinking, stress, moodiness & other mental illness.Learn More About Calm Sage