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survive suicidal thoughts

Podcast Ep. 20 – Dealing With Suicidal Thoughts

Do Not Fear, For I Am With You; Do Not Be Dismayed, For I Am…

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Mental Health Practices To Stay Positive

Podcast Ep. 35 –Don’t Miss These Mental Health Practices To Stay Positive In 2022

“Good mental health needs practice - it’s not a static state of being,” says Urvashi…

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Finding The Courage To Change Your Life

Podcast Ep. 40 –Finding The Courage To Change Your Life. You’ve Got This!

Have you ever wondered what is change? What does ‘change’ mean to you? What do…

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My Covid 19 Experience

Podcast Ep. 39 – What I Learned from My Covid 19 Experience

COVID - 19 has had a deep impact on our lives. It sure changed the…

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Life's boundaries

Podcast Ep. 38 – Face Discomfort Everyday To Break The Boundaries

Have you ever faced a comfort zone so unproductive that you just want to break…

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Mental Health & LGBTQ+

Podcast Ep. 37 -Mental Health & LGBTQ+

“Gender preference does not define you. Your spirit defines you.” - P.C. Cast The LGBTQ+…

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How To Deal With Valentine's Day Anxiety

Podcast Ep. 36- How To Deal With Valentine’s Day Anxiety

Are you also feeling knots in your stomach with the mention of upcoming Valentine’s day?…

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Do Not Let The Distortions Define You

Podcast Ep. 34 – Do Not Let The Distortions Define You | Fix the Glitch

Do you often let others define you and tell you what is best for you?…

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Protect your peace

Podcast Ep. 33 – Protecting Your Peace

The paths of life could act as a whirlwind unless you protect your own peace.…

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