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Mental Health
Swarnakshi Sharma March 4th, 2021 · 5min read

What is Color Psychology : Effects of Colors on Emotions

The physical world and the psychological world are a rainbow of chaos. Colors illustrate, in their unique way, our emotions and our reactions. Emotions are closely related to our ability to perceive our feelings and moods and Taking care of our emotional well-being is as important as our physical well-being.

Also Read: Top 7 Colors to Bring Positivity in Your Home

Colors are the best visual tool to portray our emotions. Different colors represent our various emotions. These colors not only represent our positive emotions but also our negative ones as well. Warm and cool colors influence our behavior and moods in different ways.

“Color helps to express light – not the physical phenomenon, but the only light that really exists, that is the artist’s brain.” – Henri Matisse

For instance, the color green not only represents creative thinking, quiet, compassion but also envy. Similarly, red represents excitement and warmth but also rage and stress.

The Psychological Effects of Colors:

As Carl Jung once said, “Colors are the mother tongue of the subconscious”. These colors not only help in depicting our emotions and mood but also help represent our traditions and cultures.

For example, in western countries, white is considered an auspicious color that represents purity and innocence but in eastern countries the same color depicts mourning and loss.

Many shades of color need to be understood. Saturated (cool) and bright (warm) colors. Saturated or cool colors are pure and represent calm, sadness, and indifference. Bright or warm colors indicate feelings of warmth, comfort, anger, and malevolence.

1. Red

Positive: Courage, strength, warmth, energy

Negative: Aggression, rage, stress, wrath

Red is a powerful color that is first on the warm color spectrum. It is very effective in catching and keeping attention and stimulates the ‘fight-or-flight’ response. Red is a strong and basic color that somehow represents love, warmth, aggression, and rage at the same time.

2. Blue

Positive: intelligence, trust, duty, serenity

Negative: coldness, aloofness, indifference, lack of emotion

Blue is the color of intellectual and is naturally soothing. The light blues in the spectrum brings calm and concentration where the dark blues stimulate thoughts and feelings. Blue represents communication and is the first on the cool color spectrum. Although the color provokes the feeling of calm, it can also depict loss and lack of passion.

3. Yellow

Positive: optimism, confidence, self-esteem, creativity, emotional stability

Negative: irrationality, fear, depression, anxiety, suicide

Yellow is a color that stimulated the emotional reaction, psychologically. The lighter yellow brings out optimism and confidence whereas the darker shade of the color causes an increase in anxiety and loss of self-esteem.

4. Green

Positive: harmony, balance, peace, refreshment, natural awareness

Negative: envy, boredom, unimaginative, dreary

Green is the color of balance and stability. It represents harmony and the emotions related to green gives us the feeling of being grounded. Negatively, green depicts the emotions of jealousy and boredom, giving the feeling of blandness.

5. Violet

Positive: spirituality, contentment, luxury, truth, quality

Negative: introversion, defeat, corruption

Not very high on the color spectrum, violet or purple usually depicts the spiritual values. It represents the cosmos, time, and space and excessive use of color can turn negative fast. It is not widely used as it encourages deep thoughts and introversion.

6. Orange

Positive: comfort, food, passion, sensuality, fun

Negative: poverty, frustration, immaturity

This color is a combination of red and yellow hence it has both physical and emotional attributes. Orange is depicted as a fun color but also poverty and want. The use of too much orange means a lack of seriousness and intellect.

7. White, Black & Grey

Positive: purity, innocence, sophistication, security, neutrality

Negative: coldness, hostile, suppression, menace, depression, lack of confidence

White represents reflection while black represents absorption. White is often a depiction of purity and hygiene. It induces a sense of youth and novelty. Black, on the other hand, is a powerful color as it communicates clarity and sophistication. Grey is the only color that is neutral and subtle. It has somewhat of a dampening effect on the psychological part and using grey communicates a lack of confidence and energy.

How Color Influence Consumer Purchases:

Colors have a way of communicating without too much effort. Often businesses and corporations use these psychological tactics to bring attention to their market.

Food industries attract their customers by using the color red and yellow to present their ideas and products. Similarly, automobile manufacturers use the color black to represent the luxury and sophistication of their products. Conveying messages with colors creates moods and influences decisions.

You can use colors to connect with others and relax. Certain colors help to keep stress levels at minimal and increase the mood and energy of homes and businesses. Colors have nostalgic attributes that assist with memory and past experiences.

Final Words:

Colors have soothing effects on psychology and are a tool of therapy for many disorders. Color therapy or chromotherapy has become a useful tool as an alternative therapy tool. Its primary goal is to balance out the psychological and physiological nerves.

Color creates and heals – heart and soul. Color is what gives our life meaning. Sometimes all you truly need is a splash of color.

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