The Psychology Behind Emotional Reactivity (And How to React Less Emotionally)
There are many unpredictable moments in life. Someone cuts in front of you at the…
Read MoreMental Health Content Writer & Mental Health Advocate
Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.
There are many unpredictable moments in life. Someone cuts in front of you at the…
Read MoreOn this tapestry of life, many threads connect us with each other and with various…
Read MorePanic attacks are known for the intense and overwhelming feelings they bring with them. Panic…
Read MoreIn the search for a better, healthier, and more resilient life, the concept of hormetic…
Read MoreDriving is a pleasure that allows me to control my actions and my thoughts, but…
Read MoreReading is not just to sharpen the mind or increase knowledge but can also play…
Read MoreOne of the most challenging issues a couple can face in a marriage is resentment.…
Read MoreWhen we talk or hear about abuse, our minds automatically translate the word into some…
Read MoreYou’re trying so hard to concentrate on your work but somehow you can’t stop thinking…
Read More