author bio

Swarnakshi Sharma

Swarnakshi Sharma

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Turbulent Personality

Do You Have Turbulent Personality Traits? Find Out Here!

In my social circle, there are different types of people I interact with, which is…

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Penning Your Thoughts-Writing For Therapeutic Purposes

Writing Therapy : Types, Benefits and How to Get Started?

In recent research, it was found that reading can help reduce stress, promote empathy, and…

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Narcissism In Women Signs You’re Dealing With A Female Narcissist

Narcissism In Women: 8 Signs You’re Dealing With A Female Narcissist

Narcissism is a personality trait that can be described as having an inflated sense of…

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What Is Narcissistic Rage

What Is Narcissistic Rage? Signs, Examples, And How To Respond

First coined by Heinz Kohut, an author, in the 1970s, narcissistic rage refers to outbursts…

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Life Coaching and Psychotherapy

Life Coaching and Psychotherapy: What’s The Difference?

When times get tough we all look for a little support, don’t we? And who…

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Dating Anxiety

Got Dating Anxiety? Don’t Worry! Here’s to Finding Anxiety-Free Love

Dating is a rollercoaster ride; full of twists and turns, adrenaline-pumping moments, and that strange…

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Signs You Are Losing Sense Of Self

6 Signs You Are Losing Sense Of Self (And How To Get Yourself Back)

One of the most important aspects of our overall wellness is to have a stable…

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Best Talkspace Alternatives

11 Best Talkspace Alternatives You Need To Try Today!

Online therapy platforms are quickly gaining popularity and with every new app and every new…

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What Is The Point Of Life

“What Is The Point Of Life?” Reasons You Feel This Way (And How To Cope)

It’s a good day. You’ve done your chores on time, you got a good review…

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