Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.
50% of the marriages end in divorce; you must have heard of this statement but did you also know that 50% of the marriages last? Couples, when faced...
Every relationship has its ups & downs, and while the ups can be inspiring, the downs can sometimes be brutal and devastating. Understanding the most common relationship problems...
Alcoholism, previously known as “alcohol abuse” or “alcohol dependence”, can be clinically and formally termed as “Alcohol Use Disorder”. This disorder develops when you are dependent on substances...
Did you know that according to the World Drug Report by the WHO, it was reported that almost 35 million people are estimated to be suffering from drug...
Having ground rules in a relationship sound bit excessive? To some, it would mean taking away the freedom of open communication in a relationship but in reality, setting...
Starting a new job? Are you overwhelmed or scared of new job responsibilities? Finding adjusting to your new job difficult? Don’t worry, you aren’t alone! If you’ve joined...
You’re sitting in the middle of an important lecture or you are attending a once-in-a-lifetime career opportunity but your mind is in a faraway land where rivers are...
Does your child not speak much or at all in a social setting? Does your child feel uncomfortable being in a social gathering? There’s a possibility that your...
Panic Disorder is one of the common mental health conditions that can be defined as - a person experiencing recurring and unexpected panic attacks related to anxiety and...
