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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Signs You Need To Take A Mental Health Day
July 23, 2026

8 Subtle Signs You Need To Take A Mental Health Day, Right Now!

Do you take a break from work when you feel under the weather? Yes, right?…

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Understanding Executive Dysfunction
July 23, 2026

Understanding Executive Dysfunction: Symptoms, Causes, And How To Cope

Executive functioning is the skills that help you retain memory, pay attention, remember sensory inputs,…

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Video-Journaling
July 2, 2026

Video Journaling For Mental Well-Being [With Tips to Begin Journaling!]

I bought a journal some time ago to work on my self-awareness and do some…

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Teenage-Angst
April 8, 2026

Teenage Angst: Is It Normal Or a Sign of Something More?

In my social group, I am notoriously bad at sharing my emotions – I have…

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Mental-Acuity
April 8, 2026

Mental Acuity: What Is It & How to Improve Mental Sharpness

Aging is a natural part of growing up, and as we age, certain cognitive functions…

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intuitive-thinking-and-its-types
April 8, 2026

There Are 4 Types Of Intuitive Thinking, Which One Do You Have?

Intuition is that feeling you experience when you instinctively know what you’re doing and whether…

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The Sigma Female and Her Unique Personality Traits
April 8, 2026

18 Sigma Female Personality Traits That Make Her Unique

In a society that thrives on personality types and archetypes, there’s one rare and quite…

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10 Healthy Tips To Help You Cope With Divorce & Separation
April 8, 2026

10 Healthy Tips To Help You Cope With Divorce & Separation

Breaking up your marriage, either through a divorce or through separation, can be draining and…

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Alpha vs Beta vs Omega Male Personalities
February 13, 2026

Alpha Vs Beta Vs Omega Male Personalities: What’s The Difference?

In the socio-sexual hierarchy, there are six types of male personalities that have been defined.…

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