author bio

Swarnakshi Sharma

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Narcissistic Gaslighting

How To Recognize Narcissistic Gaslighting? Examples And What To Do About It

Have you been walking on eggshells around your partner? Have you been constantly second-guessing your…

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10 Best Virtual Group Therapy Platforms You Can Join In 2022

10 Best Virtual Group Therapy Platforms You Can Join In 2022

When we talk about therapy we first imagine a one-on-one session, don’t we? Maybe you…

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How To Ask A Friend If They Are OK When They Are Not

How To Ask A Friend If They Are OK When They Are Not

“Hi, how are you doing?” That’s how we begin most of our casual conversations, is…

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What-Is-Splitting-In-BPD

What Is BPD Splitting? Signs, Effects & How To Deal With It

Personalities differ, we can all accept that, right? Our personalities are defined by how we…

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Why Does Everybody Hate Me

“Why Does Everybody Hate Me?” Why You Think This Way (And What To Do)

“I think everybody hates me” We’ve all had these kinds of thoughts in our lives…

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Recognize A Sociopath

Recognize A Sociopath: Signs And Characteristics Of Sociopathic Behavior

"I'm not a psychopath, I'm a high-functioning sociopath. Do your research" One of the most…

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Aphantasia

Can’t Form Mental Images In Your Mind? It Could Be Aphantasia

Imagine a sunny day, visualize the warm rays of the sun glinting in the swimming…

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Can-Early-Puberty-Affect-Your-Teen’s-Mental-Health

Can Early Puberty Affect Your Teen’s Mental Health? Here’s How!

No one can forget the phase of their life when they transition into puberty. In…

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favorite person bpd

All You Need To Know About A BPD “Favorite Person” Relationship

We all have that one person in our lives that we prefer more than anybody…

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