Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.
An eating disorder is a complicated mental health disorder that causes a person to develop unhealthy eating habits. These habits might begin with an obsession with food, body...
When you’re sitting alone in a cafe, it is possible to feel lonely then. Or when you’re sitting with your family, you can still feel lonely. Loneliness is...
“Somewhere along the line, between the idealism of youth and the realities of adulthood, we become pacified by our jobs; we tolerate how we hurt the world so...
Caffeine is a stimulant that can be found in tea, coffee, aerated beverages, chocolate, energy drinks, and even some medications. While some people need caffeine as a daily...
There are times when you feel hopeless and extreme sadness that prevents you from living your best life. This feeling of hopelessness can also be a symptom of...
“Bond is stronger than blood. The family grows stronger by the bond.” - Itohan Eghide But what happens when that bond starts to wither? Humans, by nature, are...
“Fear can make a moth seem the size of a bull elephant.” - Stephen Richards Phobias can be defined as, “extreme or irrational fear of or aversion to...
