✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

I-Can't-Take-It-Anymore
December 2, 2022

“I Can’t Take It Anymore”: What To Do When You Think This Way

We all have our emotional and mental limits and when we push beyond those limits,…

Read More
Depression And Color Perception
December 2, 2022

Depression And Color Perception: Can Certain Colors Cause Depression?

If you’ve heard anyone say or even if you’ve said to be feeling blue, then…

Read More
Understanding-Identity-Disturbance
December 2, 2022

Understanding Identity Disturbance: A Complicated Symptom Of BPD

We all go through an identity crisis at one point or another, but did you…

Read More
Is-Avolition-A-Mental-Health-Disorder
December 2, 2022

Is Avolition A Mental Health Disorder Or Just A Symptom Of One?

Lack of motivation is a real problem but when the lack of motivation or the…

Read More
How-Trauma-Affects-Your-Relationship
December 2, 2022

Here’s How Trauma Affects Your Relationship (With Healthy Coping Tips)

Living with trauma isn’t easy as it can affect you and the experiences you engage…

Read More
Why Can’t I Cry
December 1, 2022

“Why Can’t I Cry?” Here’s What Might Be Going On If You Can’t Shed Tears

The lump in your throat grows as your emotions come closer to the surface and…

Read More
Understanding Xenophobia
December 1, 2022

Xenophobia: Characteristics, Types, Impact & How-To Deal With It

Xenophobia (pronounced zee-no-fo-bee-ah) can be described as fear or discomfort of strangers or foreigners. Hostility…

Read More
Flat Affect When You Fail To Show Emotions
December 1, 2022

Flat Affect: When You Fail To Show Emotions (Signs, Causes, & More)

We all have certain emotional ticks and gestures that speak of our emotions when we…

Read More
Fake Apology
December 1, 2022

When They Deliver A Fake Apology, Here’s How You Can Respond!

The road to forgiveness is not easy and especially when the other person, the one…

Read More