Search Results For: "Mood Swings"

Styles of Parenting

Styles Of Parenting And Their Impact On Children

Over the years psychologists have been trying their best to understand how parenting works with upbringing and how it can affect a child’s behavior. Developmental psychologists have been...
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how to spread positive vibes

30 Ways to Spread Positive Vibes

Julius Erving rightly quoted that: “You can feel the vibes, feel the people pulling for you”. Showing kindness to the people going through a bad day or a...
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Ways to find peace amidst the chaos

How To Find Peace Amidst The Chaos

Finding peace in chaos is an art which I think is the need of an hour… the pandemic situation, wars, personal problems are everywhere. To cope with such...
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ways to stop ptsd nightmares

How To Stop PTSD Nightmares & Sleep Peacefully?

Sleep is the most peaceful activity of our day. However, what if it becomes the scariest part filled with nightmares, it is a question of concern. Post-Traumatic Stress...
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15 Positive Energy Plants That Will Boost Your Mental Health

Plants just don’t inhale carbon dioxide and exhale oxygen, they have more to offer! If you choose the right plant for your house or office setting, they are...
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Mental and Physical Symptoms of Anorexia

Mental and Physical Symptoms of Anorexia that You Should Know

Anorexia Nervosa is known as the world's most dangerous eating disorder and also has the highest rate of mortality. Different types of eating disorders are projected in not...
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Reduce Stress

Taking Care of Stress Caused by Social Annoyances

Stress can be caused by various factors and reasons, there is no setlist but whatever the case, you may not always be able to avoid the cause but...
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10 Instagram Mental Health Resources To Fight Social Stigma (#EveryColorisBeautiful)

Slogans like ‘Black Lives Matter’ or ‘Black Bodies Matter’ could be heard loudly in every corner of the world right now. Racism is one insensitive kind of social...
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How the News you Watch can Affect your Mental well-being

How the News you Watch can Affect your Mental well-being

It is not just the food we eat that makes our health and body, but it is also the thoughts. Whether they are your thoughts or someone else’s....
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