Search Results For: "Mood Swings"

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9 Signs and Symptoms of depression in Children

We are familiar with the fact that adults, adolescents and children can develop depression. However, we have observed that many children experiencing depression are untreated because their parents...
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A Guide To Staying Calm In A Stormy Situation

A Guide To Staying Calm In A Stormy Situation

Bruce Lee once said "You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and...
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Let “Be Mindful; Be Happy” The Mantra for Your 2020

With the new year marking new beginnings, a common practice followed by many is to adhere to a new mantra in their lives. While many of you might...
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Can Laughter Therapy Beat Depression?

It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress and pain. Giggling quietly while watching TV or movies to laughing out loud...
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Self-Improvement Project ‘Depression Healer’ Is Now “Calm Sage”

With Depression affecting almost 15 Million+ individuals in the U.S., Calm Sage inspires readers to relax & heal their lives! Since no one can detail life with depression...
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3 Ways On How To Be Grateful In Life (And Be Happy)

“Lie down on the bed, close your eyes, take a deep breath and say thanks for everything you have.”  We all carry a common tendency of looking at...
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Adjustment Disorder

Adjustment Disorder: Types, Symptoms, Causes & More

This blog contains: Adjustment Disorder Symptoms of Adjustment Disorder Types of Adjustment Disorder Causes of Adjustment Disorder Self-Help Tips to manage Adjustment Disorder Understanding adjustment disorder We all...
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Is Depression More Common In Females

Why Is Depression More Common In Females? Unveiling The Facts!

Various studies have widely depicted that twice as many women as men experience the symptoms of depression. However, these studies are mostly independent of ethnicity and race but...
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why people are more prone to depression

Why Some People Are More Prone To Depression Than Others

“I am depressed”, “I feel depressed”, “I think I have depression” are the phrases that I have been listening to many people. The said depression-related phrases got me...
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