We understand the feeling of being uncomfortable or nervous in a social situation. Walking in a room full of strangers or public speaking is sometimes thrilling, but not...
On average an individual spends almost 10-11 years of his life working! That’s a lot!!! Therefore, it becomes important to build, grow, and nurture positive mental health in...
Reiki is a basic premise of energy healing that comes from your Spirit Guides, goes through your physical body, onto the physical body of another. Reiki stabilizes, cleanses,...
Self-Care is in Vogue! On Insta feeds, blogs & all lifestyle magazines, everywhere the term keeps popping up! But what actually is self-care? Several people mistook it with...
We are always excited about weekends and start planning for the weekend from weekdays… right? Weekends are the only days where we get time to relax and watch...
Increasing pollution, work stress, office hours and decreasing consciousness towards the body, has aroused many health issues today. Though we are more developed than ever in history, but...
The concept of chakras originated from spiritual traditions in the Eastern region of the world. In today’s time, the role of these chakras in facilitating psychological, physical, spiritual,...
