Mental wellbeing does not discriminate against physical wellbeing. Discrimination against a set group of people often creates a sense of anguish and despair which often leads to oppression...
Intermittent fasting is a popular health & fitness trend that is observed by a lot of people globally for ages. While the current era is hardly about healthy...
Silicon Valley isn’t only famous for technological changes and innovations that it brings to human society, but it is also known for setting lifestyle and behavior standards. Now...
Open-mindedness is our ability to be open to new ideas and perspectives. It’s our ability to consider and acknowledge different ideas or information and not being judgmental. Being...
One of the most difficult things to do is to stop comparing ourselves with others, especially when the times are competitive and everyone is trying to outrun each...
Nowadays we live a fast-paced and stressful lifestyle. Whether it’s our work life or relationships, in general, we are anxious and stressed. This has a very harmful effect...
Success has a different meaning for every individual. Some want wealth as a form of success and some strive for power. Some think success comes by helping others...
We sleep in a world where we are always running after the simplest thing, being best at whatever we do. This attitude sometimes results in self-criticizing and self-blaming...
