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To-be-or-not-to-be-Productive-during-quarantine-lockdown

Podcast Ep.11 – To Be Or Not To Be Productive During Quarantine Lockdown?

The world fights the unexpected COVID-19, and we all have our battles going inside our…

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Maintaining-work-life-balance-amidst-Quarantine

Podcast Ep. 10 – Maintaining Work-Life Balance Amidst Quarantine

The current situation due to coronavirus is forcing us into a moment of realizing how…

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How-Physical-Health-Impacts-Mental-Well-Being

Podcast Ep. 9 – How Physical Health Impacts Mental Well Being

A Healthy Body Leads To A Healthy Mind. I believe this is the right way…

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Common Mental Health Myths and Facts

Podcast Ep. 8 – Common Mental Health Myths & Facts

Often people are afraid to talk about Mental Health issues because there are several Myths,…

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Improving-Your-Mental-Health-By-Tidying-Up-Say-Bye-Bye-to-Mess

Podcast Ep. 07 – Emotional Intelligence In Everyday Life

Humans are emotional beings. For every circumstance, we portray an emotion, which is quite normal?…

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Expectations-vs.-Reality

Podcast Ep. 06- Expectations vs. Reality

“Expectations are premeditated resentments”.  I personally feel that this quote is useful and actually practical…

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Best-Ways-to-Practice-Self-Care-Every-Day--Because-You-Deserve-It

Podcast Ep. 4 “Best Ways to Practice Self-Care Every Day (Because You Deserve It)”

Self-Care is in Vogue! On Insta feeds, blogs & all lifestyle magazines, everywhere the term…

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End of Heartache Overcoming Heartbreaks Relationship Failures

Podcast Ep. 3 “End of Heartache: Overcoming Heartbreaks & Relationship Failures”

Heartbreak and relationship failures shall not pull you back in your life. You might lose…

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Podcast Ep. 2 “Reclaim Your Life: Types Of Addictions & How To Overcome Them”

There are various types of addiction and many people are coming into the grip of…

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