4 Stages of Alcoholism – What are they and How to Overcome?
Alcoholism seems to be a problem that has no end. But with a certain awareness…
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Founder, Clinical Director of Purposeful Change Psychotherapy, Registered Psychotherapist
Sukaina started her career in mental health with non-profit organizations in the United Kingdom. She gained extensive experience working with the UK's largest National Health Service (NHS) mental health trust and some of Canada's leading hospitals and mental health organizations. Recognizing a need for more personalized care, Sukaina founded Purposeful Change Psychotherapy in Vaughan, Ontario. The practice focuses on offering customized treatment for individuals, couples, families, and professionals. Sukaina is passionate about helping people make 'purposeful changes' and has developed her own outcome-focused framework to psychotherapy, guiding clients towards meaningful, purpose-driven outcomes.
Alcoholism seems to be a problem that has no end. But with a certain awareness…
Read MoreAs we’re still reeling from the pandemic, many are still struggling with their finances. Financial…
Read MoreYou’re familiar with “winter blues”, now get ready to learn about the “reverse SAD” or…
Read MoreEye movement desensitization and reprocessing (EMDR) has been around for a really, really long time.…
Read MoreIn the socio-sexual hierarchy, there are six types of male personalities that have been defined.…
Read MoreWe’ve become so used to defining people through their personality types that we often forget…
Read More“Food brings people together on many different levels. It’s the nourishment of the soul and…
Read MoreFounded in 2009 by investment banker Carl Nordstrom, Online-Therapy.com is a structured, CBT-based therapy platform…
Read MoreDo you ever find yourself crying at the smallest things—like a sad commercial or a…
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