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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Why do People With Anxiety Shake
January 2, 2024

Why Anxiety Makes You Shake And Shiver (With Tips to Stop Anxiety Shaking)

When I’m anxious, one of the common symptoms I experience is trembling and shivering. When…

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Grass-is-Greener
December 29, 2023

The “Grass is Greener Syndrome”: What Is It + Tips to End This Thinking

Human nature is fickle and complicated at the same time; once you’re at one stage…

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The Mental Health Benefits of Watching Sunrise
December 29, 2023

10 Ways Watching the Sunrise Can Boost Your Mental Health!

When was the last time you got up at the crack of dawn, took a…

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Bipolar Disorder and Messiness
December 29, 2023

Bipolar Disorder and Messiness: Is There a Link Between The Two?

We all want our space to be clean and mess-free, but there are times when…

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Why Can't I Talk About My Problems
December 28, 2023

“Why You Cant Talk About Your Problems?” |11 Reasons Why!

When we talk about connecting with our loved ones, communication becomes the thread that binds…

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Calmerry Online Therapy Review
December 27, 2023

Calmerry Review: Is It The Right Choice For You?

With so many e-counseling platforms it is becoming harder to pick the right, legit, and…

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Health & Wellness Reads You Can Grab
December 27, 2023

Best Health & Wellness Reads You Can Grab In 2024

2020 has been a crazy roller coaster journey so far. With everything in lockdown and…

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Mood Tracker Journal Apps
December 27, 2023

Track Your Mood With These 11 Best Mood Tracker Journal Apps Of 2024

We’re all prone to mood swings from time to time, aren’t we? Mood swings can…

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Self-Help Books for women
December 27, 2023

13 Best Self-Help Books Every Woman Should Read In 2024!

When I step into a bookstore, the “Self-Help” section is the last place I want…

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