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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Tattoos-For-Mental-Health
January 11, 2024

Getting Inked: The Therapeutic Benefits of Getting Tattoos For Mental Health

In the day and age where conversations about mental health take an overly serious tone…

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Benefits-of-Facing-Your-Fears
January 11, 2024

Live Fearlessly: The Benefits of Facing Your Fears (With Tips)

I have a fear and so do we all. Fear is a powerful emotion that…

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How to be More Independent
January 11, 2024

Break The Chains of Codependency And Become More Independent Today!

Our relationships are complicated in more ways than one, and amid their complexities, we often…

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Triangulation-in-Psychology
January 11, 2024

All You Need to Know About Triangulation in Psychology

Psychology is one of the most fascinating yet complex fields of science. Understanding the dynamics…

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Main-Character-Syndrome
January 11, 2024

Is It the Main Character Energy or Narcissism? | Understanding Main Character Syndrome

We all want to be the protagonist of our lives; it’s the truth! For me,…

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Empty Nest Syndrome
January 10, 2024

From Full House to Empty Nest: Coping With Being an Empty Nester

Life might’ve been a box of chocolates in Mama Gump’s world, but to me, life…

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OCD-Attacks
January 8, 2024

OCD Attacks: What They Look Like And How to Cope With Them

Ups and downs in life are expected, and for many of us, these challenges often…

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Traumatic Invalidation
January 5, 2024

The Silent Struggle of Traumatic Invalidation (And How to Cope With It)

Our emotions are complex and to appease them we often seek validation. Validation of our…

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5-Things-I-have-Let-Go-From-My-Life-To-Find-Happiness
January 5, 2024

Out With The Old: 24 Things to Let Go of in 2024!

I think we can all agree that if you hold a hot piece of bread…

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