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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

How-to-Stop-Being-Scatterbrained
May 13, 2024

Feeling Flustered? 9 Simple Ways to Stop Being Scatterbrained

When I sat to write this article, I knew the angle I wanted to take.…

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When Mothers Day is Difficult
May 10, 2024

When Mother’s Day Hurts: 6 Ways to Support Struggling Loved Ones

Mother’s Day brings images of vibrant flower bouquets, cards, and declarations of affection. It’s a…

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Ways-to-Invest-in-Yourself
May 10, 2024

10 Powerful Ways to Invest in Yourself and Restart Your Self-Growth

My mom has a beautiful balcony garden that she absolutely adores. Unfortunately, I have no…

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Signs-Of-Ungrateful people
May 9, 2024

7 Signs of Ungrateful People (And Ways to Deal With Them)

Imagine this; you spend hours baking a perfect birthday cake for your friend. You present…

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Chronic-Shame
May 6, 2024

Chronic Shame: What Is It And How to Let Go of It?

Shame is a familiar feeling; the hot flush on your cheeks after a social blunder,…

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The-Impact-of-Feeling-Unloved-as-a-Child-in-Adulthood
May 3, 2024

The Impact of Being Unloved As a Child in Your Adulthood

Our childhood is a time when we’re the most vulnerable. We rely on our parents…

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Emotional-Abandonment
May 3, 2024

Understanding Emotional Abandonment: It’s More Than Just Feeling Left Out

Our childhood times are the most formative years of our lives. Feeling lonely and left…

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INFJ-Personality-Type
May 3, 2024

Exploring Artist Personality: Introverted, Sensing, Feeling, And Perceiving (ISFP)

Have you ever heard of an artist's personality? Artist personality consists of an IFSP code…

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Microsleep
May 2, 2024

Microsleep: Causes, Impact, And How to Prevent Dangerous Sleep Micro-Lapses

Have you ever found yourself zoning out in the middle of a conversation, only to…

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