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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Life Coaching and Psychotherapy
December 5, 2023

Life Coaching and Psychotherapy: What’s The Difference?

When times get tough we all look for a little support, don’t we? And who…

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Dating Anxiety
December 5, 2023

Got Dating Anxiety? Don’t Worry! Here’s to Finding Anxiety-Free Love

Dating is a rollercoaster ride; full of twists and turns, adrenaline-pumping moments, and that strange…

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Signs You Are Losing Sense Of Self
December 4, 2023

6 Signs You Are Losing Sense Of Self (And How To Get Yourself Back)

One of the most important aspects of our overall wellness is to have a stable…

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Best Talkspace Alternatives
December 4, 2023

11 Best Talkspace Alternatives You Need To Try Today!

Online therapy platforms are quickly gaining popularity and with every new app and every new…

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What Is The Point Of Life
December 4, 2023

“What Is The Point Of Life?” Reasons You Feel This Way (And How To Cope)

It’s a good day. You’ve done your chores on time, you got a good review…

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What Is Infantilization
December 4, 2023

What Is Infantilization? Signs, Causes, Impact, And More

Have you ever been treated as a child when you were an adult? Have there…

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The-Psychology-Behind-Comfort-Foods
December 1, 2023

The Psychology Behind Why We Crave Comfort Foods

Whenever I’m sad, I eat a bark of chocolate. When I’m worried, I cook myself…

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Midlife Crisis in Women
December 1, 2023

Midlife Crisis in Women: Recognizing the Signs and How to Deal With It

With life’s unpredictable twists and turns, there comes a time when we might find ourselves…

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Ways to Nourish Your Mind, Body, and Soul
December 1, 2023

22 Ways to Nourish Your Mind, Body, and Soul

One of the most precious assets we possess is our minds. The complexities of neurons,…

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