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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

How to Get Rid of Distracting Thoughts

Chasing Focus! 6 Practical Ways to Get Rid of Distracting Thoughts

I have made some interesting discoveries about myself recently (and by recently, I mean today!).…

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Delta Male Personality

Are You a Delta Male? The 12 Personality Traits To Set You Apart

From Alpha to Gamma, we’ve explored personality traits and how your unique personality affects the…

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Intrusive vs Impulsive Thoughts

Intrusive vs. Impulsive Thoughts: What’s the Difference Between The Two?

Our minds are like that flower garden maze, and sometimes, we need a moment to…

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Why is it So Difficult to Forgive Yourself

10 Reasons Why It Is So Difficult to Forgive Yourself (And How To)

We’ve all been there — stuck in the marsh of regret, struggling with mistakes of…

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Best Online Therapy Services Covered By Insurance

The 8 Best Online Therapy Services Covered By Insurance

Online therapy is becoming more and more popular as we advance to the digital world.…

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Everything You Need To Know About The Disorganized Attachment Style

Disorganized Attachment Style: Causes, Signs and How to Heal

When we are little, we depend on our parents and guardians for our survival but…

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Signs Someone Is Projecting Onto You

The Psychology Behind Projecting + 9 Signs Someone Is Projecting Onto You

If you’ve gotten upset because your friend was upset or if you’ve felt frustrated because…

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Snowplow Parenting

Snowplow Parenting: How It Affects Your Child And How to Avoid It

Parenting is a wonderful thing albeit a journey full of twists, turns, and unexpected bumps…

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Do I Have ADHD or Am I Just Lazy

Do I Have ADHD or Am I Just Lazy? | What You Need to Know

Here I am, about to start work, but all I can do is stare at…

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