Chasing Focus! 6 Practical Ways to Get Rid of Distracting Thoughts
I have made some interesting discoveries about myself recently (and by recently, I mean today!).…
Read MoreMental Health Content Writer & Mental Health Advocate
Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.
I have made some interesting discoveries about myself recently (and by recently, I mean today!).…
Read MoreFrom Alpha to Gamma, we’ve explored personality traits and how your unique personality affects the…
Read MoreOur minds are like that flower garden maze, and sometimes, we need a moment to…
Read MoreWe’ve all been there — stuck in the marsh of regret, struggling with mistakes of…
Read MoreOnline therapy is becoming more and more popular as we advance to the digital world.…
Read MoreWhen we are little, we depend on our parents and guardians for our survival but…
Read MoreIf you’ve gotten upset because your friend was upset or if you’ve felt frustrated because…
Read MoreParenting is a wonderful thing albeit a journey full of twists, turns, and unexpected bumps…
Read MoreHere I am, about to start work, but all I can do is stare at…
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