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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

PTSD-&-Anger
March 26, 2024

PTSD & Anger: Exploring The Link And What to Do to Tame PTSD Anger

We live in the real world, where danger is around every corner. It’s a world…

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Traits-of-a-Wise-Person
March 26, 2024

12 Characteristics That Say You’re Becoming a Wise Person

We all know a wise person in our lives – they could be our elderly…

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Teenage-Addiction
March 22, 2024

When Fun Turns Into Teenage Addiction: Signs And Tips to Help Your Teen

When I look back on my teenage years, all I can remember is a jumbled…

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PCOS-and-Suicide-Risk
March 21, 2024

PCOS May Be Linked With Higher Suicide Rates, A Study Finds!

Polycystic Ovary Syndrome more commonly known as PCOS is a hormonal disorder that affects millions…

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Sleep Anxiety
March 20, 2024

Keep Calm & Sleep Tight: Your Guide to Beating Sleep Anxiety

Have you ever felt frustrated with just the idea of going to bed? And I’m…

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Stockholm-Syndrome
March 19, 2024

Stockholm Syndrome: All You Need to Know About This Psychological Response

Our minds are like a maze of complex twists and turns. Sometimes, I can’t seem…

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Agape-Love (1)
March 15, 2024

Doorknob Confessions: Why Do We Confess At The Therapy Door?

Have you ever done this thing where, at the end of a conversation, you keep…

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Post-Grad-Depression
March 15, 2024

Post-Graduation Depression: What Is It And How to Heal Post-Grad Blues?

“I’d like to return my subscription to adulting” “1 Star: Wouldn’t recommend adulting” If you’re…

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Breakup-Grief
March 15, 2024

From Heartache to Healing: How to Overcome Breakup Grief?

Breakups can be tough; they can leave us feeling lost, confused, and overwhelmed with emotions.…

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