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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

How to be More Body Positive
October 12, 2023

Be Awesome, You! 10 Ways to Become More Body Positive

"To be beautiful means to be yourself. You don't need to be accepted by others.…

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Body-Positivity-Affirmations
October 12, 2023

Embracing Body Positivity With These 30+ Body Positive Affirmations!

In this world, where one’s beauty is determined by body shape, weight, and size, it…

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Snail Girl Era women to live a slower
October 10, 2023

From Girl Boss to Snail Girl: Why Women are Choosing Slow Living Over Hustle Culture

"You don't have to do it all. You just have to do what matters most…

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Are You In A Toxic Friendship
October 9, 2023

10 Signs of Toxic Friends You Need To Look Out For!

Healthy and true friendships can be a blessing, on the other side bad or toxic…

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Signs You're Not Practicing Self-Care
October 9, 2023

10 Telltale Signs You Are Not Taking Care of Yourself And What to Do Instead!

A few years ago, I met with a friend of mine - one I hadn’t…

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sleep-apnea-and-depression
October 6, 2023

Exploring The Surprising Link Between Sleep Apnea and Depression

If you’ve struggled with sleep, then you’re no stranger to daytime fatigue and sleepiness. Not…

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How to Prevent Work From Home Burnout
October 5, 2023

WFH Warriors! Here’s Your Guide to Prevent Work From Home Burnout

If you’ve been a remote worker since the COVID-19 pandemic or if you’ve transitioned to…

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Fall Self-Care Practices
October 5, 2023

Beat the Autumn Blues with These Fall Self-Care Practices

“Fall has always been my favorite season. The time when everything bursts with its last…

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The Psychology Behind Why Some People Enjoy Horror Movies
October 5, 2023

Monsters And Mayhem Delights: The Psychology Behind Why We Like Horror Movies

In the spirit of Halloween Month, I have started my long-standing tradition of watching horror…

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