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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Anger-Iceberg
October 4, 2023

The Anger Iceberg Theory: What Lies Beneath the Surface?

Anger has different faces; sometimes those faces are too easy to read whereas other times,…

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When Grief Brings Guilt
October 3, 2023

When Grief Brings Guilt, Here’s You Can Cope With Guilt in Mourning

Losing someone you dearly love is one of the toughest life experiences we can ever…

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Your-Brain-Won’t-Let-You-Sleep
October 3, 2023

Your Brain Won’t Let You Sleep? 11 Ways To Shut Your Brain Off For Better Sleep

Your racing mind can’t let you sleep at night? Do you keep awake wondering about…

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Online Domestic Violence Support Groups
October 3, 2023

5 Best Online Domestic Violence Support Groups

Healing from something as emotionally, mentally, and physically traumatizing as domestic abuse or domestic violence…

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Louise-Hay-Positive-Affirmations
October 3, 2023

101 Positive Louise Hay Affirmations to Boost Your Positivity Any Day!

Every day, we’re faced with hundreds of challenges - big and small - and amid…

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How to Get Involved with Your Community
September 29, 2023

10 Ways to Get Involved in The Community to Boost Your Overall Well-Being

In many of my previous articles, I’ve talked about how important it is to give…

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Window of Tolerance
September 29, 2023

The Window of Tolerance: What You Need to Know About It

No, no. I’m not talking about the windows in your house (or the one on…

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What Introverts Are Good At
September 28, 2023

The Introvert’s Superpowers: 10 Things Introverts Are Good At!

As an introvert, I get many funny looks from people - some are overly judgmental…

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High Functioning ADHD
September 27, 2023

Do You Have High-Functioning ADHD? | Signs, Causes, And Coping Tips

ADHD or Attention Deficit Hyperactivity Disorder is a neurological disorder, commonly diagnosed in toddlers, but…

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