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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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The Hunger Games: Why Hunger Makes You Angry & How to Tame It

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The Healing Power of Mindful Self-Compassion (With Tips to Practice)

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Understanding PTSD and its Connection to Other Mental Health Disorders

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How To Tell If You’re Aromantic And What It Can Mean For Your Relationships

Love has evolved. Where, decades ago, everyone assumed that there was only one kind of…

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The 10 Types of Discrimination You Should Be Aware Of

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Conquering Self-Judgment in 7 Practical And Effective Ways!

In a life where comparison and external validation drives us, it’s more than easy to…

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Breaking Free from Nervousness: 10 Practical Tips to Stop Being Nervous

We all feel nervous at one point or another - before an important test, starting…

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Shades of Ace: Exploring The Asexuality Spectrum Within LGBTQIA+

“Asexuality is a valid and beautiful orientation, where love transcends the boundaries of physical desire.”…

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