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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Understanding-PTSD-and-its-Connection-to-Other-Mental-Health-Disorders
June 16, 2023

Understanding PTSD and its Connection to Other Mental Health Disorders

Post-traumatic stress disorder or PTSD is a serious yet complex mental health disorder that can…

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What It Means to Be Aromantic
June 16, 2023

How To Tell If You’re Aromantic And What It Can Mean For Your Relationships

Love has evolved. Where, decades ago, everyone assumed that there was only one kind of…

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The-10-Types-of-Discrimination-You-Should-Be-Aware-Of
June 15, 2023

The 10 Types of Discrimination You Should Be Aware Of

"Injustice anywhere is a threat to justice everywhere." - Martin Luther King Jr. Quoted by…

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Conquering Self-Judgment in 7 Practical And Effective Ways
June 14, 2023

Conquering Self-Judgment in 7 Practical And Effective Ways!

In a life where comparison and external validation drives us, it’s more than easy to…

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how to stop being Nervous
June 13, 2023

Breaking Free from Nervousness: 10 Practical Tips to Stop Being Nervous

We all feel nervous at one point or another - before an important test, starting…

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June 12, 2023

Shades of Ace: Exploring The Asexuality Spectrum Within LGBTQIA+

“Asexuality is a valid and beautiful orientation, where love transcends the boundaries of physical desire.”…

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Guided Meditation
June 9, 2023

Exploring The Healing Power of The 6 Phase Guided Meditation

Our lives have become quite fast-paced and in this chaos, it’s becoming increasingly difficult to…

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Overcoming-Discouragement
June 9, 2023

Overcoming Discouragement: 10 Simple Ways to Stop Feeling Discouraged

One of the hardest things to get over in life must be feelings of discouragement.…

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Strategies-to-Get-Your-Mind-Off things
June 8, 2023

10+ Strategies You Won’t Believe to Get Your Mind Off Worries and Stress

Losing focus and getting distracted is something we’re all quite familiar with. After all, who…

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