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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Hurry Sickness
February 14, 2023

Is “Hurry Sickness” Real? | Its Impact And 4 Ways to Slow Down

My mother always told me that it’s better if you’re early than late. This habit…

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A-Beginner’s-Guide-to-Adopting-a-Vegan-Lifestyle-
February 10, 2023

A Beginner’s Guide to Adopting a Vegan Lifestyle (WFPB Diet)

In the last decade, many new diets have emerged, bringing with them either praise or…

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what is Destination Anxiety
February 10, 2023

Is Destination Anxiety Affecting Your Present? Find Out Here!

Who doesn’t yearn for more? The feeling of something just out of reach that you’ll…

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creative valentine Ideas to Celebrate Love
February 10, 2023

Valentine’s Day Magic: 10 Creative & Less expensive Ideas to Celebrate Love

The Season of Love is upon us and with it, the season plans to bring…

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How-to-Help-Someone-Having-a-Panic-Attack
February 9, 2023

How to Help Someone Having a Panic Attack (In 4 Simple Steps)

One of the worst feelings anyone can experience is losing control of their senses. Panic…

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how to be more optimistic
February 6, 2023

Try These 10 Simple Ways to Become More Optimistic TODAY!

“You’ve got to be more optimistic!” “Life will be sunshine and rainbows if you’re just…

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Super Helper Syndrome
February 6, 2023

The Super Helper Syndrome: Signs You Have it & How it’s Affecting You

Being nice is always appreciated and probably the easiest trait to possess. One act of…

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The Theory Behind Ego Depletion And How it Affects Your Willpower
February 3, 2023

The Theory Behind Ego Depletion And How it Affects Your Willpower

After a long busy day - where you worked straight on projects, ran all the…

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Psychological Effects of Energy Drinks
February 3, 2023

Psychological Effects of Energy Drinks You Need to Know About

In the last few years, we’ve seen a huge consumption of energy drinks, especially among…

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