✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

What-Is-Attachment-Trauma
January 13, 2023

What Is Attachment Trauma? Signs, Impact, And How To Heal

Relationships are formed the moment we are born into the world, and the very first…

Read More
Fear-Of-The-Unknown
January 13, 2023

Fear Of The Unknown: Why Do We Fear It And How To Cope

“Change is the only constant” so why is it that we fear to change? Or…

Read More
Dry January challenge
January 11, 2023

Dry January: The Benefits of This Challenge (And How to Succeed at it)

As we welcome 2023, there are celebrations all around the world, and even without it,…

Read More
Focus Exercises For ADHD Adults
January 10, 2023

10+ Quick Focus Exercises For ADHD Adults

You’re on your third cup of caffeine while scrolling through your social media but then…

Read More
The-Pros-And-Cons-Of-Support-Groups
January 9, 2023

Can Support Groups Help? The Pros And Cons Of Support Groups

“Raising a child takes a village” - have you heard of this phrase? I have always…

Read More
Can You Be An Adrenaline Junkie
January 9, 2023

Can You Be An Adrenaline Junkie? | Signs And Precautions

The rush you get when skydiving or the feeling of “high” you experience when you…

Read More
Effects Of Online Dating on mental health
January 9, 2023

How to be better at online dating, according to psychology

These days we have everything available at our fingertips, literally. Whether it be ordering groceries,…

Read More
How-To-Date-Yourself
January 6, 2023

Self-Love Starts Now! Here’s How To Date Yourself (And Why You Need To)

One of the most common, “New Year, New Me” goals I hear from my loved…

Read More
Toxic-Empathy
January 6, 2023

Toxic Empathy: All You Need To Know About This Syndrome

When my loved one is hurting, I do everything in my power to make them…

Read More