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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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December 22, 2022

Are You Psychologically Safe At Work? | Signs, Benefits, And Tips For All

We all have ideas and thoughts that we want out in the world but not…

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Insight Timer
December 21, 2022

Insight Timer Review : Can It Be Your Chosen Meditation App?

While meditation has become a part of our daily routines, there are a lot of…

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Coping Skills To Help You Process Your Grief
December 21, 2022

6 Healthy Coping Skills To Help You Process Your Grief

“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water…

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What Is Abstract Thinking
December 20, 2022

What Is Abstract Thinking? How To Improve Abstract Thinking Skills

We are obsessed with data, a physical context we can use to determine a result,…

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Is It Just Boredom Or Is It Depression
December 19, 2022

Is It Just Boredom Or Is It Depression? | Can They Be Related?

Over the years, we’ve evolved our approach to boredom. Earlier, when I used to get…

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Am-I-Depressed-If-I-Don't-Feel-Sad
December 16, 2022

“Am I Depressed If I Don’t Feel Sad?” | The Many Faces Of Depression

“If you’re not sad, then you’re not depressed” - this is the thinking of most…

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Importance Of Mindfulness At Workplace
December 16, 2022

The Importance Of Mindfulness At Workplace (4 Ways To Be Mindful)

When you’re constantly surrounded by the threat of deadlines, swamped with meetings, and the stress…

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The-Cotton-Ball-Diet-And-Its-Effects
December 15, 2022

All About The Cotton Ball Diet And Its Effects On Your Health

There’s never been a time when I haven’t heard of a weird dieting trend. But,…

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What Does Narcissistic Discard Mean - Copy
December 14, 2022

What Does Narcissistic Discard Mean? | Reasons, Impact, And How To Heal

We can define narcissism as a condition where a person believes that they are superior…

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