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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

7 Quick Ways To Stop Overanalyzing Everything All The Time
November 29, 2022

7 Quick Ways To Stop Overanalyzing Everything All The Time

It could be exhausting to constantly think about the intentions of others or their motive…

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Depression Shopping
November 29, 2022

Depression Shopping: Why It Doesn’t Help (And How To Cope With It)

When I’m sad, the one thing I often find myself partaking in is window-shopping -…

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Cynophobia
November 28, 2022

Is Cynophobia (The Fear Of Dogs) A Real Phobia?

No matter what happens or how much the world changes, the one thing that has…

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Thanksgiving-Depression
November 25, 2022

Thanksgiving Depression: Can It Be Real? (And How To Cope With It)

The Holiday season is upon us! Wow, hasn’t this year been exciting!? For me, it…

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Energy-Vampires-signs
November 25, 2022

10 Signs You Have Energy Vampires Near You (& How To Deal With Them)

If you believe in myths and folklore, then you know who, or rather, what vampires…

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Understanding-Holiday-Grief
November 25, 2022

Understanding Holiday Grief + Ways To Cope With Grief During The Holidays

Cheers everywhere! It’s the holidays! This is exactly what people expect during the holidays, right?…

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Approval-Seeking-Behaviors
November 25, 2022

Approval-Seeking Behaviors: Signs & Tips To Overcome The Need For Approval

There are instances in our lives where we find ourselves struggling to decide on our…

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Ways-To-Respond-When-Things-Don’t-Go-As-Planned
November 24, 2022

6 Ways To Respond When Things Don’t Go As Planned

“Sometimes, good things fall apart, so better things can fall together.” — Marilyn Monroe When…

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Holiday-Season
November 24, 2022

10 Thanksgiving Self-Care Tips To Improve Your Well-Being This Holiday Season!

Thanksgiving is a very special holiday with a very special meaning behind the celebration -…

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