ADHD

Characterized by patterns of hyperactivity, inattentiveness, and impulsivity, ADHD is a lifelong condition that affects children and adults the same. Our posts are here to help you understand more about this neurobehavioral condition 

Someone With ADHD Feel Overwhelmed

Everyday Things That May Make Someone With ADHD Feel Overwhelmed + How To Cope

Living with ADHD or Attention Deficit Hyperactivity Disorder can be a challenge sometimes and if…

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strengths of an ADHD person

Exploring The Strengths Of People With ADHD

We usually talk about all aspects of Attention deficit hyperactivity disorder (ADHD) but we often…

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ADHD masking

Can Someone Mask Their ADHD? How Does Masking ADHD Affect Us?

ADHD better known as attention deficit hyperactivity disorder has affected almost 6 million people in…

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Tips-to-meditate-well-with-ADHD

7 Tips to meditate well with ADHD

In these past couple of years we have been talking about mental health issues and…

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ADHD-Friendly Habits On Getting A Good Night’s Sleep

ADHD-Friendly Habits On Getting A Good Night’s Sleep

A good night’s sleep not only helps recharge us physically but also helps us reboot…

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best-ways-to-get-organized-when-you-have-adhd

20+ Best Ways To Be More Organized When You Have ADHD

It’s not always possible to have your time, your responsibilities, and your duties to be…

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Stigma Around ADHD

Breaking The Stigma Around ADHD (Effects, Tips, & More)

Living with a mental health disorder is nothing to be ashamed of, however, the sigmas…

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Effective-Time-Management-Strategies-For-People-With-ADHD

Effective Time Management Strategies For People With ADHD

People with Attention Deficit Hyperactivity Disorder (ADHD) often struggle with time blindness. Time blindness is a…

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adult temper tantrums

It’s Time We Address Adult Temper Tantrums (Types, Causes, And How To React)

When we hear the word, “tantrum”, the first image that pops up in our minds…

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