Do you know what is the most complex form of emotion that we experience? (Hint: read the title) ANGER is the answer! An emotion that we all experience, or shall I say, avoid to experience because we ...

Anger is like heavy rainfall, if you don’t know the right ways to manage it the adverse consequences are likely to follow. But, if you know to control this heavy rainfall you can also rejoice the be...

Somedays are different from others and we may get irritated and annoyed by everyone around us. This creates hatred for a short period of time but you return back to your everyday mood soon after. It h...

Online anger management classes could be abundant on the internet but finding the ones that really help and fit in your budget is also important. Anger management is a technique to learn to deal with ...

‘Everything my mother does makes me angry!’ ‘Why am I so angry at my parents all the time?’  These are some of the questions that come to mind when some sort of strain is present between a...