Anger is a strong emotion that can get the best of you if you’re not careful. With our posts, learn and understand your anger and the ways you can control this emotion


How to Confront And Respond to Microaggressions

Social interactions are always difficult when you are met with aggression and discrimination, rather than…

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Best Online Anger Management Classes Of 2020

10 Best Online Anger Management Classes Of 2024

Anger is a natural human emotion and its presence is alright until it gets out…

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Best Anger management podcasts

10 Best Anger Management Podcasts You Must Follow in 2024

Anger is a strong emotion that most of us have trouble navigating. So many people…

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10 Best Anger Management Books to Read in 2024 (Expert Approved)

I’m sure most of you have lost your temper and regretted it later. Anger is…

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What is Silent Anger

Deadly But Serious: What is Silent Anger And How to Deal With It

We’re no stranger to anger. The emotion is the same, but the way it manifests…

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What Is Narcissistic Rage

What Is Narcissistic Rage? Signs, Examples, And How To Respond

First coined by Heinz Kohut, an author, in the 1970s, narcissistic rage refers to outbursts…

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free anger management classes

Where To Find Free Anger Management Classes That Really Help?

Online anger management classes could be abundant on the internet but finding the ones that…

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Anger-Management tips and techniques

Best Anger Management Tips for Kids, Teens and Adults

Anger is like heavy rainfall, if you don’t know the right ways to manage it…

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Mantras for anger management

5 Best Mantras for Anger Management: Must Try

We all are struggling in our everyday life either with stress or anger. Some people…

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