Anger is a strong emotion that can get the best of you if you’re not careful. With our posts, learn and understand your anger and the ways you can control this emotion

Mantras for anger management

5 Best Mantras for Anger Management: Must Try

We all are struggling in our everyday life either with stress or anger. Some people…

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free anger management classes

Where To Find Free Anger Management Classes That Really Help?

Online anger management classes could be abundant on the internet but finding the ones that…

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Workplace Anger

Workplace Anger: Tips On How To Deal With An Angry Colleague

Every office or workplace has that person – the angry colleague, the one that loses…

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Exercises to Help You With Anger Management

10 Anger Management Exercises to Control Anger

“Holding on to anger is like grasping a hot coal with the intent of throwing…

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Powerful Ways To Channel Your Anger Into Something Productive

The universal fact is that anger is a strong emotion that cannot be controlled easily…

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What’s Pent Up Anger? Ways To Release Pent Up anger

Have you heard of pent up anger before? Have you experienced an irritable phase of…

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Why I feel angry

Why Am I Always Angry and Irritated for No Reason

Anger all the time and everywhere, not a single sigh of relief! *Hey that statement…

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Best Online Anger Management Classes Of 2020

9 Best Online Anger Management Classes Of 2022

Anger is a natural human emotion and its presence is alright until it gets out…

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Why Do I Cry When I’m Mad

What Are Angry Tears? Why Do I Cry When I’m Mad?

I have been asking myself this question for years now. Why do I cry whenever…

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