Anger

Anger is a strong emotion that can get the best of you if you’re not careful. With our posts, learn and understand your anger and the ways you can control this emotion

Mantras for anger management

5 Best Mantras for Anger Management: Must Try

We all are struggling in our everyday life either with stress or anger. Some people…

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Types of Anger

7 Types of Anger We All Experience And Their Impact On Our Wellness

Do you know what is the most complex form of emotion that we experience? (Hint:…

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Anger-Iceberg

The Anger Iceberg Theory: What Lies Beneath the Surface?

Anger has different faces; sometimes those faces are too easy to read whereas other times,…

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Situational Anger

The Science Behind Situational Anger And How to Master It

Anger is a universal emotion experienced by all and from time to time so I…

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What is Angsty

What It Means to Feel ‘Angsty’ and How to Cope With It

When facing the complexities and uncertainties of life, do you often feel like you're on…

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why do people get hangry

The Hunger Games: Why Hunger Makes You Angry & How to Tame It

“Oh, you’re hangry!” “Eat something, you’re getting hangry” When I first heard about the term,…

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Why Do I Hate Everyone

“Why Do I Hate Everyone?” Reasons You Feel This Way & Ways To Overcome

Somedays are different from others and we may get irritated and annoyed by everyone around…

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Helping-someone-with-anger-issues

How to Help Someone With Anger Issues

Anger is a natural human emotion that can break many things apart! It’s really difficult…

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Difference Between Constructive And Destructive Anger

The Differences Between Constructive And Destructive Anger

Can anger be beneficial? Well, yes anger can be beneficial too… only when it is…

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