Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Why Do I Feel Like I Am Lying When I Am Not

Why Do I Feel Like I Am Lying When I Am Not?

I was raised by positive parents, my parents believed I must not suppress my feelings…

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Window of Tolerance

The Window of Tolerance: What You Need to Know About It

No, no. I’m not talking about the windows in your house (or the one on…

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Floortime Play Therapy For Children With Autism

All You Need To Know About Floortime Play Therapy For Autistic Children

Parents or caregivers of autistic children know how challenging stay connected emotionally with autistic children.…

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Relocation Depression

Relocation Depression: Can Relocating Affect Your Mental Health?

Moving on to a new place can be full of mixed emotions. One day, you…

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High Functioning ADHD

Do You Have High-Functioning ADHD? | Signs, Causes, And Coping Tips

ADHD or Attention Deficit Hyperactivity Disorder is a neurological disorder, commonly diagnosed in toddlers, but…

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Anxiety Waiting: Why Waiting Drives Us Crazy and How to Stay Zen

I had never been an impatient child when I was young, but as I grew…

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Depression SOS: How to Ask For Help When Depressed

"The only thing more exhausting than being depressed is pretending that you're not.” Depression can…

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Aspergers Syndrome

Asperger’s Syndrome: What Is It, Its Symptoms, Causes, Treatment, And More

Autism spectrum disorder (ASD) is a broad term that can shelter many types of autism…

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10 Best Apps To Deal With Postpartum Depression

There were so many things that I was not aware of and was not ready…

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