Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them


The OCD Twist You Didn’t Know: Recognizing OCD Opposite Thoughts

Obsessive-compulsive disorder (OCD) is often portrayed in acts of excessive cleaning or repetitive routines. But…

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12 Practical Tips to Help Someone With Agoraphobia

Living with agoraphobia can be a challenge in itself, where even taking one step outside…

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Real Event OCD: How Real Is It & How to Overcome This OCD Subtype

Our minds are powerful, no doubt about that, but sometimes, the power can manifest itself…

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World Autism Awareness Day

World Autism Awareness Day 2024: What To Know And How To Celebrate?

World Autism Awareness Day is celebrated every year on 2nd April. Autism Awareness Day is…

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PTSD & Anger: Exploring The Link And What to Do to Tame PTSD Anger

We live in the real world, where danger is around every corner. It’s a world…

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Sleep Anxiety

Keep Calm & Sleep Tight: Your Guide to Beating Sleep Anxiety

Have you ever felt frustrated with just the idea of going to bed? And I’m…

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Stockholm Syndrome: All You Need to Know About This Psychological Response

Our minds are like a maze of complex twists and turns. Sometimes, I can’t seem…

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what is Pessimism

Signs Of Pessimism, How Is It Different From Optimism, And How To Respond

In our daily lives, we encounter many perspectives. One that often surfaces is pessimism, which…

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Post-Graduation Depression: What Is It And How to Heal Post-Grad Blues?

“I’d like to return my subscription to adulting” “1 Star: Wouldn’t recommend adulting” If you’re…

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