Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them


Chronic Fatigue Syndrome: When You’re More Than Just Tired

In our daily lives, we get lost in chores, work deadlines, social life, and other…

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Understanding Delayed-Onset Post-Traumatic Stress Disorder (PTSD)

Delayed-onset post-traumatic stress disorder (PTSD) is one of the rarest forms of PTSD wherein symptoms…

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Could Your Neurodivergence Be Linked to Depression? Let’s Find Out

Do you feel out of sync with the world? Maybe you’re wired differently. That’s OK!…

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Misdiagnosed With Depression? Don’t Settle – Here’s What to Do Next!

Depression is a complicated and serious mental health condition that needs a nuanced approach when…

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Compulsion vs Addiction – What is the Difference

Addiction and compulsion are 2 terms used interchangeably because only a handful of people know…

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Chronic Shame: What Is It And How to Let Go of It?

Shame is a familiar feeling; the hot flush on your cheeks after a social blunder,…

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Spring Mania in Bipolar Disorder: What Is It And What To Do

Spring is a time of renewal and blooming flowers that add optimism to the air.…

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First Date Anxiety – What Is It And How To Overcome It

Does going on a first date make you anxious and nervous? If so, you are…

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When Your Anxiety Won’t Quit: Managing Treatment-Resistant Anxiety

I live with anxiety, but the weirdest thing is that whenever I feel that I’m…

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