Characterized by patterns of hyperactivity, inattentiveness, and impulsivity, ADHD is a lifelong condition that affects children and adults the same. Our posts are here to help you understand more about this neurobehavioral condition 


Learn To Focus Better With The Best Focus Music Playlists For ADHD Brains

Music is an art, one that can satisfy the artist and the one appreciating it…

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Is ADHD Genetic? What You Should Know

Attention deficit hyperactivity disorder (ADHD) has a tendency of running in a family. Did you…

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Someone With ADHD Feel Overwhelmed

Everyday Things That May Make Someone With ADHD Feel Overwhelmed + How To Cope

Living with ADHD or Attention Deficit Hyperactivity Disorder can be a challenge sometimes and if…

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strengths of an ADHD person

Exploring The Strengths Of People With ADHD

We usually talk about all aspects of Attention deficit hyperactivity disorder (ADHD) but we often…

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ADHD masking

Can Someone Mask Their ADHD? How Does Masking ADHD Affect Us?

ADHD better known as attention deficit hyperactivity disorder has affected almost 6 million people in…

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7 Tips to meditate well with ADHD

In these past couple of years we have been talking about mental health issues and…

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ADHD-Friendly Habits On Getting A Good Night’s Sleep

ADHD-Friendly Habits On Getting A Good Night’s Sleep

A good night’s sleep not only helps recharge us physically but also helps us reboot…

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20+ Best Ways To Be More Organized When You Have ADHD

It’s not always possible to have your time, your responsibilities, and your duties to be…

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Stigma Around ADHD

Breaking The Stigma Around ADHD (Effects, Tips, & More)

Living with a mental health disorder is nothing to be ashamed of, however, the sigmas…

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