ADHD

Characterized by patterns of hyperactivity, inattentiveness, and impulsivity, ADHD is a lifelong condition that affects children and adults the same. Our posts are here to help you understand more about this neurobehavioral condition 

Focus Exercises For ADHD Adults

10+ Quick Focus Exercises For ADHD Adults

You’re on your third cup of caffeine while scrolling through your social media but then…

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Types of ADHD

Three Main Types Of ADHD (Attention-Deficit Hyperactivity Disorder)

Attention-deficit hyperactivity disorder (ADHD) can be the only mental health disorder whose diagnosis and treatment…

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ADHD Paralysis

What is ADHD Paralysis: Symptoms, Types & How to Overcome

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that can be characterized by inattentiveness,…

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Understanding Executive Dysfunction

Understanding Executive Dysfunction: Symptoms, Causes, And How To Cope

Executive functioning is the skills that help you retain memory, pay attention, remember sensory inputs,…

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How-do-pink-and-brown-noise-benefit-people-with-ADHD

Benefits Of Pink And Brown Noise On People With ADHD

Have you ever noticed white noise videos always trending on YouTube with millions of views?…

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Habit-Stacking

Habit Stacking (An ADHD Power Tool)

Have you ever heard of the term habit stacking? Well, it is highly recommended for…

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Maladaptive Daydreaming & ADHD

Is Maladaptive Daydreaming A Sign Of ADHD?

We all can dream and often we find ourselves daydreaming. Daydreaming can be a wonderful…

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Caffeine-And-ADHD

Can Caffeine Help Calm ADHD Symptoms? Here’s What Research Says

Many of us, including myself, love a nice, hot cup of caffeine in the morning -…

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ADHD-in-Babies

Is Your Baby Fussy All The Time? Learn About ADHD In Babies

If your baby is fussy sometimes, then you may not need to worry, it’s quite…

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