Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Feeling Intimidated

Feeling Intimidated? 7 Ways to Overcome Intimidation Like a Pro

I won’t lie to you, but there have been many instances where I’ve felt cowed…

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why do people get hangry

The Hunger Games: Why Hunger Makes You Angry & How to Tame It

“Oh, you’re hangry!” “Eat something, you’re getting hangry” When I first heard about the term,…

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What-is-High-Functioning-Bipolar-Disorder

High-Functioning Bipolar Disorder: Is It Normal To Live With High-Functioning Bipolar Disorder?

Are you living with bipolar disorder? Do your symptoms or manic episodes disturb your day-to-day…

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Understanding-PTSD-and-its-Connection-to-Other-Mental-Health-Disorders

Understanding PTSD and its Connection to Other Mental Health Disorders

Post-traumatic stress disorder or PTSD is a serious yet complex mental health disorder that can…

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Bipolar Depression

Bipolar Depression: An Intense Period Of Low Mood And Motivation

Have you ever heard of bipolar depression… well, if not yet… Please notice that bipolar…

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Can-Grief-Cause-Anxiety

Can Grief Cause Anxiety? | Understanding the Link Between Grief and Anxiety

Grief is a powerful emotion and so is anxiety. These emotions in excess can impact…

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How to reduce morning anxiety

Morning Anxiety: How To Calm It Down & Sip Hot Coffee

A fresh day shall start with good thoughts, being thankful to God for good sleep…

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Myths-about-Grief

13 Myths about Grief and What You Should Do About Them

Grief is a response to loss and is generally linked with the death of a…

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Understanding Residual Symptoms of PTSD

The Hidden Aftermath: Understanding Residual Symptoms of PTSD

The worst part about grief is that it hits you when you least expect it.…

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