Processing Trauma Through Art: The Benefits of Art Therapy For Trauma
The last few advancements in the field of psychology have allowed us to experience the…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
The last few advancements in the field of psychology have allowed us to experience the…
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It’s not always easy to control and balance our emotions or even maintain that balance.…
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“Fighting for happiness is the hardest things you’ll ever fight for, but it’s the only…
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Having no support when you’re struggling with something as serious as depression can be distressing…
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We’ve heard how obsessive-compulsive behaviors can create feelings of fear of hurting others or oneself…
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Depression can bring out the worst in you, even the parts you didn’t know existed…
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Post-traumatic stress disorder (PTSD) is a type of anxiety disorder that can be characterized by…
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Our lives have become stressful enough as it is, but throw in chaos and unexpected…
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When I was diagnosed with depression, there was very little awareness around me about self-help,…
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