Tips To Deal With Anxiety Over Change in Life
“There is nothing permanent except change.” -Heraclitus Oftentimes, we forget that change is inevitable. We…
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Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them
“There is nothing permanent except change.” -Heraclitus Oftentimes, we forget that change is inevitable. We…
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According to the United States Census, 827,261 marriages ended in divorce in one year (2019)…
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We know that anxiety and stress can not only impact our mental or emotional health but…
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“I am bent, but not broken. I am scarred, but not disfigured. I am sad,…
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Grief is a complicated emotion and I can say that as an adult. For a…
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POCD, or Pedophilia Obsessive Compulsive Disorder, is a subtype of Obsessive Compulsive Disorder (OCD) characterized…
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Reaching a stalemate in life is not uncommon. We often find ourselves standing at a…
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For those living with post-traumatic stress disorder (PTSD) or Complex-PTSD, “forgetting” the trauma is not…
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We can be messy at times, and it’s OK, but is it OK to be…
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