Mental Disorders

Did you know that there are over 200 classified forms of mental disorders? We’re bringing to you a guide on various mental health disorders and how you can get help for them

Can-PTSD-Cause-Brain-Fog

Can PTSD Cause Brain Fog? 4 Ways To Manage PTSD Brain Fog

Trauma in itself can be brutal to cope with, and the effects left by trauma…

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Arrival-Fallacy

Arrival Fallacy: Causes & How To Overcome

Have you ever waited to reach your goal and imagined all about how happy you’re…

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Can-You-Be-A-Rageaholic

Can You Be A Rageaholic? The Symptoms, Causes, And More

It’s common to feel anger and rage as an emotion, but we are consciously aware…

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Completion-Anxiety-And-Its-Causes

Completion Anxiety And Its Causes + How To Get Over This Anxiety

Procrastination is something that we’re all intimately familiar with but have you ever wondered what…

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Habit-Stacking

Habit Stacking (An ADHD Power Tool)

Have you ever heard of the term habit stacking? Well, it is highly recommended for…

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Butterflies-In-The-Stomach

Butterflies In The Stomach: Is It Anxiety Or Just Nerves?

Just before going on the stage for either a performance or public speaking, it’s common…

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Sensory Overload Cause Anxiety

Can Sensory Overload Cause Anxiety? Here’s How To Cope With It

Do you feel yourself becoming overstimulated and anxious in crowds or because of loud noises?…

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Perinatal OCD

What is Perinatal OCD and How to Deal With it

When a woman is pregnant she undergoes a lot of changes physically and emotionally. The…

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What is Dependent Personality Disorder

Mini-Guide: Dependent Personality Disorder

It’s a fact that someone’s personality is based on the way they think, feel and…

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