Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Ring-Theory-of-Grief-And-Support

Comfort In, Dump Out: Supporting Grief With Ring Theory

“Grief can be a burden, but also an anchor. You get used to the weight,…

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Stages of Trauma Recovery

The 3 Stages of Trauma Recovery (And What to Remember When Healing)

One of the most painful experiences a human can experience is trauma. Trauma can leave…

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Tattoos-For-Mental-Health

Getting Inked: The Therapeutic Benefits of Getting Tattoos For Mental Health

In the day and age where conversations about mental health take an overly serious tone…

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Arithmophobia

Arithmophobia (Fear Of Numbers): Symptoms, Causes, Treatment, Self-Help, And More

Can people develop a fear of numbers? Well, yes, not all numbers, certain numbers can…

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The Mental Health Benefits of Watching Sunrise

10 Ways Watching the Sunrise Can Boost Your Mental Health!

When was the last time you got up at the crack of dawn, took a…

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Ways to take care of your child's mental health during cancer treatment

How To Take Care Of Your Child’s Mental Health During Cancer Treatment?

15th of February, every year, marks International Childhood Cancer Day. Today we will be talking…

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2024’s Best Gratitude Journals to Transform Your Life

In this modern world, problems are faced by every person and we also start living…

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Top-25-stress-reliever-toys

Top 25 Stress Reliever Toys That Helps You Keep Calm

Stress is no joke when you are dealing with it continuously. From financial pressure to…

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Don't Say Gay bill

Is ‘Don’t Say Gay’ Bill A Threat To The LGBTQ Youth’s Mental Health?

The ‘Don’t Say Gay’ Bill is heavily talked about in the media, LGBTQ+ community and…

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