Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

What-is-Trichophobia

Trichophobia (Fear Of Hair): What Is It, Symptoms, Causes, Treatment And More

There are certain bad hair days wherein we lose our hair badly; we can see…

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Healthy-and-Unhealthy-Guilt

Healthy Guilt vs. Unhealthy Guilt: How to Tell the Difference?

Guilt. It’s that gnawing feeling in your gut that whispers, “You’ve messed up”. We’ve all…

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Irrational-Fears

What Are Irrational Fears? Examples, Signs, Causes, And More!

We all have certain fears – some of them stem from obvious reasons, while others…

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Teenage-Angst

Teenage Angst: Is It Normal Or a Sign of Something More?

In my social group, I am notoriously bad at sharing my emotions – I have…

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Habits-That-Make-You-Emotionally-Weak

7 Habits That Lead to Mental Weakness (And How to Break Free)

Have you ever wondered what makes some people stronger and more capable than others? Why…

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How to Stop Thinking About Someone

How to Stop Thinking About Someone: 14 Ways to Get Them Off Your Mind

Have you ever been stuck in a situation when you were not able to stop…

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Scopophobia

Scopophobia : Fear Of Being Watched Or Stared At

Being watched or being stared at is not something anyone enjoys. It’s normal to feel…

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The-Denial-Stage-of-Grief

The Denial Stage of Grief: What You Need to Know

“One more day, one more time, one more sunset, maybe I'd be satisfied. But then…

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Positive and Negative Reinforcement

Positive vs Negative Reinforcement: Which Is More Effective?

Last week, our company started a healthy competition between…

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