While big gestures are adored and appreciated, it is always the little things, small gestures that count. The small gestures and habits that we form with our partner are what means the most in the lon...

Soaking ourselves in the sunlight is the best treat we can give ourselves. Sunlight has healing, protective and healing effects. Sunlight is a great source of Vitamin D which does not only benefit us ...

Do you feel panicked when you hear a sudden loud noise? Like when your alarm goes off suddenly or when you hear firecrackers bursting suddenly? While hearing a sudden loud noise can be jarring, it is ...

Nowadays Lesbian, Gay, Bisexual, and Transgender are openly accepting their sexual identities and public support for them has also shown a positive rise. Even then LGBTQ youth resources are high in de...

I often mention that our mind is a tricky tool. But, that’s not it! It is a powerful tool as well, that guides our life. The power of your mind can be divided into two parts… Conscious and Sub...

We all have regrets. It may be small or big, maybe professionally or personally! Regret is something that changes from time to time. While regrets are not always bad, they can also help you to make be...

Being mentally tough is a challenge itself, as you must take full responsibility for your actions and be ready to face repercussions, be it positive or negative. From bearing pain to persistence, ment...

What is Obsessive Love Disorder? Obsessive love disorder (OLD) is a mental health condition wherein a person is so obsessed with th...

You’re sitting in the middle of an important lecture or you are attending a once-in-a-lifetime career opportunity but your mind is in a faraway land where rivers are made of chocolate and candies gr...