Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Psychology Based Self-regulation Techniques

15 Self-Regulation Techniques For Adults and Children, Psychologist Approved

You get up every morning with an alarm beep, sweat some carbs off, prepare a…

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Labile-Affect

Labile Affect: Signs, Causes, Coping, And More

We often rapidly change our emotions… and that’s completely normal! But, when the rapid and…

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Most common types of temperament

4 Types Of Temperament: Which One Do You Possess?

A person’s temperament is developed by encountering new surroundings, situations and people they meet. Every…

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What-is-Heliophobia

What Is Heliophobia (Fear Of Sun Or Sunlight)?

A lot of people on the internet asked, “Is the fear of the sun real?”…

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What-is-Androphobia

Mini-Guide: What Is Androphobia (Fear Of Men)?

Androphobia (an-dro-pho-bia) is a specific type of phobia characterized by fear of men. Andros is…

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What-is-Dendrophobia

What Is Dendrophobia (Fear Of Trees)?

When we talk about the fear of trees, it could be a specific phobia related…

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Beta Male Personality traits

Beta Male Traits: What Makes You A Beta Male?

I’m sure you’ve heard of the term “Beta Male” and I’m sure you know that…

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Modern Dating Guide 10 Types Of Dating And Their Mental Health Impacts

Modern Dating Guide: 10 Types Of Dating And Their Mental Health Impacts

It was a different age when people started dating someone and got married to them…

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Apathy signs causes and treatment

What Is Apathy: Causes, Symptoms & Treatment

A person may completely want to avoid any kind of activity, or interaction with others…

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