In a life full of hassle and personal troubles, a question that usually strikes all of us is; How to relax your mind! Obviously, your mental energy is...
Before planning to visit a psychiatrist for treatment of depression, many individuals wonder if there are natural remedies for depression that can be tried at home. Well, there...
Depression is one of the most common mental health issues. There are different courses of treatment that are available for treating depression. Generally, therapy and medication are the...
Some statements are really inappropriate that they can again trigger the symptoms of depression in a person who is already fighting with depression. Sometimes, we unintentionally state some...
Various studies have widely depicted that twice as many women as men experience the symptoms of depression. However, these studies are mostly independent of ethnicity and race but...
Self-help strategy teaches us to control your emotions, learn to cope with the negative thoughts, and embrace the positivity. Since ancient times, therapists have used mantras to calm...
“I am depressed”, “I feel depressed”, “I think I have depression” are the phrases that I have been listening to many people. The said depression-related phrases got me...
Often depression is associated with sadness, anxiety, lethargy and despair but someone who is going through the phase understands the variety of emotions one feels during depression. What...
