Hey, what are your weekend plans? Nothing yet? Well, we have something to suggest! How about making your room cozy and organized? Well, your room is a place...
According to a studyLoving Kindness Meditation is a very popular meditation technique that is practiced to welcome compassion in our lives along with other benefits such as, improving...
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~ Dalai Lama Compassion is essential for humanity on one hand...
Light therapy is one of the highest recommended therapies for those facing Seasonal Affective Disorder or SAD which makes them feel lonely and depressed. As we know that...
There’s no denying that Instagram is a bottomless well of inspiration & feeling overwhelmed by all the beautiful Insta feeds out there isn’t uncommon. If you are on...
