Search Results For: "Mood Swings"

Guide to Postpartum Depression

Fight With Baby Blues Like A Warrior – Guide to Postpartum Depression

“Having a baby is one of the most wonderful things in your life, as well as the hardest thing in your life” ~Nuno Bettencourt Rightly quoted!!! Having a...
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11 Benefits of Dance in Mental Health

Do you feel demotivated or empty or do you miss your old self? We totally understand the stress of working under pressure, studying the whole day to improve...
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symptoms of PTSD

Signs and Symptoms of PTSD You Must Look For!

Post-Traumatic Stress Disorder, also known as PTSD is a psychiatric condition that falls under the category of mental health. It is said to be caused by experiencing tragic...
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Men-Get-Depressed-Too--Breaking-The-Myth-of-Masculinity-

Men Get Depressed Too: Breaking the Toxic Myths of Masculinity

In this blog, we want to discuss something that not a lot of people are open to talking about, I.e. Depression In Men. In our lives, we all...
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9-ways-to-spot-depression-in-children cover page

9 Signs and Symptoms of depression in Children

We are familiar with the fact that adults, adolescents and children can develop depression. However, we have observed that many children experiencing depression are untreated because their parents...
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A Guide To Staying Calm In A Stormy Situation

A Guide To Staying Calm In A Stormy Situation

Bruce Lee once said "You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and...
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5-Ways-to-Come-out-of-Your-Breakup-Strong

Let “Be Mindful; Be Happy” The Mantra for Your 2020

With the new year marking new beginnings, a common practice followed by many is to adhere to a new mantra in their lives. While many of you might...
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Can Laughter Therapy Beat Depression?

It might sound ironically funny, but ‘Laughter Therapy’ actually improves well-being by releasing your stress and pain. Giggling quietly while watching TV or movies to laughing out loud...
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depression-healer-is-now-calm-sage

Self-Improvement Project ‘Depression Healer’ Is Now “Calm Sage”

With Depression affecting almost 15 Million+ individuals in the U.S., Calm Sage inspires readers to relax & heal their lives! Since no one can detail life with depression...
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