Search Results For: "Stress"

Best Relaxation Exercises For You to Try

Best Relaxation Techniques To Combat Stress, Anxiety, and More

Stress… stress everywhere!!! Not a single sigh of relief! If you can relate with this statement then it is time to let the stress go away and try...
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How to relax mind from stress, depression and anxiety

How To Relax Your Mind From Stress, Depression And Anxiety?

In a life full of hassle and personal troubles, a question that usually strikes all of us is; How to relax your mind! Obviously, your mental energy is...
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Best teas for stress, anxiety, sleep

25 Best Herbal Teas For Stress, Anxiety, Sleep and More For You to Sip On

No one enjoys the overwhelming feeling that life has to offer. Sadness, anxiety, stress, low, mood, and whatnot! We all wish to find a sweet escape from these...
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Mantras for Instant Stress Relief

5 Handy Mantras For Instant Stress Relief

I really don’t know what day it is of a lockdown or working from home. Even if we are working from the office, stress is the only thing...
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natural detox baths for instant stress relief

5 Natural Detox Bath for Instant Stress Relief

A good warm and natural bath makes our day, natural bath keeps us fresh, odorless, and specifically stress-free throughout the day. Even if you had a bad, hectic,...
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Myths And Facts About Stress

Myths And Facts About Stress You Must Know For A Stress-free Life

Stress is that inevitable part of our life which is really hard to get off. However, we can learn to handle stress and live a stress-free life. If...
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How-To-Relieve-Stress-And-Anxiety

How To Relieve Stress And Anxiety? Top 10 Ways To De-stress!

The basic of relieving stress aims to make you happy. So, find your happiness in every little detail and improve the routine with the top 10 ways.  Anxiety...
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Pressure points for anxiety relief

7 Pressure Points To Relieve Stress And Anxiety

Acupressure is an ancient Chinese therapy to relieve stress, reduce anxiety and improve mood. It could be considered as a home remedy and can be incorporated in daily...
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Post-traumatic-Stress-Disorder

What Is Post-traumatic Stress Disorder? Effects, Symptoms and Causes

Have you seen an unreasonably aggressive child, or an adult struggling with depression or anxiety after the death of their loved ones? Or maybe you have encountered someone...
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