Search Results For: "Stress"

Pressure points for anxiety relief

7 Pressure Points To Relieve Stress And Anxiety

Acupressure is an ancient Chinese therapy to relieve stress, reduce anxiety and improve mood. It could be considered as a home remedy and can be incorporated in daily...
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Post-traumatic-Stress-Disorder

What Is Post-traumatic Stress Disorder? Effects, Symptoms and Causes

Have you seen an unreasonably aggressive child, or an adult struggling with depression or anxiety after the death of their loved ones? Or maybe you have encountered someone...
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Stress-management-apps

7 Best Stress Management Apps 2020: Throw Depression Miles Away

Intermingle With Technology For Good And Smile For Yourself Before loads of work, anger, anxiety, or influence of society swashes you in the deep pool of sadness or...
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Essential oils for instant stress relief

6 Essential Oils for Instant Stress Relief

No matter what if we go to the office daily or work remotely…our schedules are so hectic that we experience stress and anxiety after working so long. The...
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How Do Deal With Family Stress In Lockdown

Is Coronavirus Lockdown Bringing Smiles or Causing Stress in Families?

COVID-19 lockdown has impacted us all in one or the other way. While some of us took it as an opportunity and explored our new hidden talents others...
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Stress-busting-gadget

11 Best Stress Relief Gadgets To Try NOW

We all have our way of relieving stress from our lives. For some of us meditation works the best and for others changing their diet plan does help...
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Reduce Stress

Taking Care of Stress Caused by Social Annoyances

Stress can be caused by various factors and reasons, there is no setlist but whatever the case, you may not always be able to avoid the cause but...
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Cope With Job Loss Stress

How To Cope With Job Loss Stress During Coronavirus Pandemic?

Long term unemployment and recent job loss stress during coronavirus pandemic can become a serious problem for a person’s overall well-being. This stress may also elevate during social...
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relaxing yoga poses

15 Relaxation Yoga Poses for Stress Relief

We all face stress in our day-to-day life. Each one of us has a different reason to feel stressed and a unique way to deal with it. While...
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