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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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September 24, 2024

The Penny Method: Hurtful And Manipulative Form Of Dating

In my teenage years, I was in a relationship with a guy for a year.…

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Why Crying Cause Headache
September 20, 2024

Why Crying Cause Headache? Understanding Through The Lens of Psychology!

Crying is a natural response to emotions such as sadness, grief, anger, fear, empathy, surprise,…

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September 20, 2024

Fear-Based Parenting: Definition, Consequences, And Tips to Overcome

My parents always taught me, “Fear should be your trust adviser, but never your master!” …

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Is Guilt Trip Toxic? Learn How To Overcome Guilt Trip

Of course, a guilt trip is toxic. It is so severe that it can impact…

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Noise Sensitivity Anxiety – All You Need To Know About

Have you ever heard of a disorder that causes intense reactions to sounds? We all…

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Signs Of Biromanticism: How Do I Know If I’m Biromantic?

Have you ever met a biromantic personality? A biromantic personality is a person who is…

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Yapping With Friends For Mental Health: Cultivating A Strong Bond With Both!

Ever wondered what’s best for improving mental health? Well, if you ask me, I would…

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8 Major Non-Negotiables For Building A Successful Relationship

Dating and maintaining a marriage takes work. All relationships are not the same and it…

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Rejection Therapy : A Roadway To Become More Fearless And Less Socially Anxious

From the beginning of my teenage years, there’s only one thing that makes me anxious…

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