icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Mental-Health-Benefits-of-Quitting-Alcohol
April 26, 2024

Benefits Of Quitting Alcohol: Let’s Stay Alcohol-Free!

Have you ever thought that alcohol is full of side effects... in the urge to…

Read More
Strategies For Grief And Loss
April 25, 2024

8 Best And Effective Counseling Strategies For Grief And Loss

Grieving is not only a feeling but it’s a process we need to go through…

Read More
What-is-Alcoholic-Dementia
April 24, 2024

Alcoholic Dementia: How Excessive Drinking Causes Dementia?

Do you know that there can be multiple side effects of excessive drinking... such as…

Read More
Mini-Guide What Is Motivational Enhancement Therapy (MET)
April 22, 2024

Mini-Guide: What Is Motivational Enhancement Therapy (MET)?

Cases of Bipolar disorder, compulsive gambling, alcohol use disorder, post-traumatic stress disorder (PTSD, and mental…

Read More
Signs-You're-a-Fully-Functioning-Person
April 18, 2024

Fully Functioning Person: Meaning, Examples, Characteristics, And More

2024 is dedicated to advocating and addressing mental health issues on a global scale. This…

Read More
Color-Psychology-of-Orange
April 14, 2024

Psychology of Orange Color: Taking A Look At Positive And Negative Sides

Whenever you think of orange color, what comes to your mind? Do you also think…

Read More
Psychology-of-brown-color
April 14, 2024

Psychology Of Brown Color: Provoking Sense Of Reliability And Strength

I have heard a lot of people saying that “brown is a manly color.” Well,…

Read More
Benefits-Of-Couples-Therapy-While-Separated
April 10, 2024

8 Reasons Why Couples Therapy Is Beneficial While Separated

One of our readers wrote, “My Partner and I are dealing with compatibility issues after…

Read More
7-Early-Signs-of-Compatible-Relationship
April 9, 2024

Compatibility in Relationships: What Is It, Importance, Early Signs, And More

What’s the main gist of a relationship or marriage after love and intimacy? Compatibility… right?…

Read More