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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

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Do I have Trust Issues? Signs That Show You Have Trust Issues!

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The Widowhood Effect: All You Need To Know

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Mini-Guide: What Is Cattell’s 16 Personality Factors (16PF) Test

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Beige Flags In Relationship: Should You Date A Beige Flag Or Not?

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How To Support An Autistic Child With Day-To-Day Life?

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Labile Affect: Signs, Causes, Coping, And More

We often rapidly change our emotions… and that’s completely normal! But, when the rapid and…

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3-Month Dating Rule for Building A Successful Relationship

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Chair Yoga For Mental Health: What Is It, Benefits, And More

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Understanding And Coping With Eldest Daughter Syndrome

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