icon1 icon2 icon3 icon4

Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Expertise:
Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Education:
Master's Degree in Clinical Nutrition
Experience:
More Than 4 Years of Experience in Clinical Nutrition and Mental health

Highlights

Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".

Best-Live-Session-Online-Therapy-Platforms

10 Best Live Session Online Therapy Platforms Of 2026

Last week, one of my closest friends texted me that she was feeling depressed due…

Read More
Best-Text-Therapy-Services-of-2022

6 Best Text Therapy Services Of 2026

We all have witnessed a swift increase in usage of online therapy platforms. The reason…

Read More
Online-Divorce-Counseling-Services

10 Best Online Divorce Counseling Services Of 2026

Divorce is one of the most complex and stressful life events that has some major…

Read More
World Autism Awareness Day

World Autism Awareness Day 2026: What To Know And How To Celebrate?

World Autism Awareness Day is celebrated every year on 2nd April. Autism Awareness Day is…

Read More
Pride-Month-2024

News: What To Know About Pride Month 2026 (Meaning, Theme, & More)

Pride Month is celebrated in June every year! June is a time when we rejoice…

Read More
10-inspirational-movies-on-Netflix

40 Best Inspirational Movies on Netflix to Motivate You In 2026

We are always excited about weekends and start planning for the weekend from weekdays… right?…

Read More
How-Chunking-Improves-Your-Memory

How Chunking Improves Memory : Psychology Behind Chunking

How do you memorize contact numbers? Do you memorize the contact numbers by remembering each…

Read More
Nicotine-Withdrawal

Smoking & Depression: Dealing With Depression Related To Quitting Smoking

A recently published study shows that people who are regular smokers are prone to developing…

Read More
I-hate-being-an-introvert

Why Do “I Hate Being An Introvert”: Living Life As An Introvert

Living life as an introvert is extremely challenging. When I had to move to a…

Read More