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Aayushi Kapoor

Food Technologist, Content Creator, Social Worker

Clinical Nutrition, mental health, Positive Psychology, Lifestyle Interventions, Behavioral Interventions, Spiritual Well-being, Wellness Techniques
Master's Degree in Clinical Nutrition
More Than 4 Years of Experience in Clinical Nutrition and Mental health


Aayushi is a Content Creator at Calm Sage. She holds a Bachelor’s degree in Food Technology and a Master's Degree in Clinical Nutrition. Her constant interest in the improvement of mental health, nutrition, and overall wellness embarked upon her career as a “full-time educational writer.” She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you".


Impression Management: Guide To Control Your Image (Professionally And Personally)

We have grown up listening to the quote that says, “You never get a second…

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Understanding Delayed-Onset Post-Traumatic Stress Disorder (PTSD)

Delayed-onset post-traumatic stress disorder (PTSD) is one of the rarest forms of PTSD wherein symptoms…

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15+ Tips for Building A Successful Blended Family

Remarriage isn’t easy; it’s a blend of previous relationships which takes a lot of time…

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Conflict Resolution: 12+ Mistakes To Avoid During Conflict Diffusion

Everyone says communication is the key to diffusing conflicts the right way, but those people…

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Exploring Architect Personality Type: Introverted, Intuitive, Thinking, And Judging (INTJ)

Architect personality includes introverted, intuitive, thinking, and judging (INTJ). It is one of the 16…

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Movies And Personality: What Your Favorite Movie Genre Says About You?

Is it for real, research shows that our personalities are based on our favorite movie…

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Marriage And Borderline Personality Disorder (BPD): Making Romantic Relationships With BPD Successful!

A lot of people from Social media messaged us and asked if it’s really possible…

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Exploring Mediator Personality Type: Introverted, Intuitive, Feeling, And Perceiving (INFP)

Mediator personality includes introverted, intuitive, feeling, and judging (INFP). It is one of the 16…

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Strategies For Grief And Loss

8 Best And Effective Counseling Strategies For Grief And Loss

Grieving is not only a feeling but it’s a process we need to go through…

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