Aayushi is a Content creator at Calm Sage. By education, she is a food technologist and nutritionist in making. Her constant interest towards the improvement of mental health drawn her to write. She likes to make an asynchronous connection with her readers. Her mantra for living life is "What you seek is seeking you". Apart from this, she is a foodie and dog lover.
Before beginning… if I ask you to name some major mental health conditions…what would they be? Anxiety, stress, and depression…right? These are some common mental health conditions that...
“Talking about trust, I was betrayed by the first love of my life. We were in a long-distance relationship, as he went abroad for further studies. After moving...
What is Uninvolved Parenting? Uninvolved parenting is also known as neglectful parenting. Uninvolved parenting is basically a style that is characterized on the basis of a less responsive...
Do you know how controlling people look like or how to find if someone is actually controlling you???? Below statements might sound familiar if someone is trying to...
[sys_content_toc title="List of Contents" headers="h3" orders="0"] Introduction of Grey Rock Method How do you interact with abusive, toxic, manipulative people? How do you reply to a narcissist’s toxic...
What do you do to control your anxiety? Try meditation, yoga, mindfulness, or breathing techniques? Which one is the most effective among them for your anxiety… ever thought?...
Recalling those childhood days, when we really tried hard to concentrate on studying during exams…but still could not do it. Our childhood was quite strange; we have ignored...
We cannot deny the fact that therapy and counseling are expensive. Affording therapy and attending all sessions is not manageable especially when your pay is limited and you...
“You’re imagining things on your own!” “You are crazy; this is not what exactly happened!” “Why are you so sensitive? I was just only kidding!” “You have no...
